Unpopular opinion: There isn't actually anything you HAVE TO DO in your #PhD or #research>>>

🧵

#phdlife #phdchat #phdtip #academictwitter #academicchatter
Yeah, yeah, I know all the agency vs structure people are going to crawl up my arsehole now and get very angry.

But what about privilege?!
But what about systemic oppressions?

Okay but hear me out first...
Apart from things like, say, breathing, there are few things that we inherently HAVE TO DO

Whenever we say we *have* to do something, it is actually a choice we are making about what we prioritise + value more

I'm not saying this is easy
or that the choices are equally weighted
But here's an example:

You could say:

"I can't go to that conference because I HAVE TO focus on writing this chapter this week"

Or you could say:

"I won't be able to progress on writing this chapter this week because I HAVE TO go to that conference"
As I said, choices aren't weighted equally

And the consequences of those choices aren't equal either

But when we say we HAVE TO do something, it isn't really because we HAVE TO. It's because we've given more weight to one option over another
So when we're faced with making a decision between 2 or more options, we're not (just) deciding between the options;

we're also deciding between the MEANINGS + possible CONSEQUENCES/RESULTS of those options
In many, many instances, our train of thought doesn't fully follow a decision through while we're making that decision

We say yes to things, say no to other things, stay wielded to our desks for several extra painful hours as a knee jerk reaction that believes we "HAVE TO" do it
So let's say you have committed to preparing a journal article for submission by this year

You believe you HAVE TO because your supervisor is telling you to
or you HAVE TO build your portfolio
or it's just what everyone HAS TO DO
Pause for a moment to ask WHY you have to:

- Are you doing a PhD by publication?
- Do you intend to pursue an academic career where publications will be a boost?
- Is publishing a requirement on your PhD programme?
And then go even deeper into those 'have tos':

- Why is journal publication the ONLY WAY for you to achieve your academic, career and personal goals? Why or why not?
- What happens if you DON'T publish?
- Does focusing on publication block you off from other opportunities?
I've worked with people who feel tremendous pressure over 'HAVING TO' publish
or go to conferences
or do extra experiments
or work 12-hour days every day
But when we dig down into those 'have tos', they realise that

they don't even want an academic career
or they actually don't find conferences that helpful
or they've already got enough experimental data
or anything longer than 4-hour days isn't actually productive for them
I know that in some cases, the consequences of making a choice (or not) ARE SERIOUS

It could mean breaking a contract
or landing you in further debt
or angering someone
But this still doesn't mean that you HAVE TO do something.

It could also mean that you make that choice fully aware of and willing to accept the consequences of breaking that contract, accepting more debt or angering someone
More importantly, it could mean that you have enough trust in yourself enough to be able to handle those consequences

or that the trade-off is worth more to you than having to deal with those consequences
A big example of this is when someone is deciding to quit the PhD

Two scenarios:

1. They may believe they HAVE TO stick it out + finish the thesis, if not they'll be indebted to their funders + they risk damaging their professional/career trajectory

Or...
2. They may believe that they HAVE TO quit for the sake of the freedom they'll gain and the opportunity to pursue another opportunity that is better aligned to their values

AND
that the 'consequence' of 'having to' pay back their funders + cause a potential rift in their career trajectory is something they are willing to accept + work around for the greater gain of their freedom/other opportunities
I also acknowledge that the choices that are possible for some people are going to be more/easier than others.

Unequally balanced social, economic, cultural privileges will mean that the availability + consequences choices are never going to be equal
But also: the reality is that we're not going to be able to change this overnight

And in the meantime, we still have to make progress in our work, live our lives, do things, aspire to our goals and try to reach them
And while there may indeed be very real, practical constraints/commitments that may not make it possible for you to do everything you want to right now

you can still begin that process of untangling all your 'have tos' + seeing how to make them an intentional choice instead
What could happen when you do this:

1. You might realise that you don't really have to do something;
or that there's another choice you could make that feels better aligned to what you want;
or that the consequences of NOT doing that thing aren't that actually bad
2. Even if decide that you still 'have to' do something that you don't absolutely love right now, at least you get super clear as to: - why you are doing it
- what it means for you
- when or what it will take for you to stop doing it
Ultimately, this is about making things easier for yourself

Giving yourself a bit more levity + space to make decisions with more clarity, self-trust and understanding of what is fuelling that decision

instead of feeling coerced, corralled and acting without any agency
That's all for today :)

If you like this sorta content - where I encourage you to willfully chuck external expectations aside and follow your own damn wild weird wonderful heart - then maybe gimme a follow

Boop xxx

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More from @verymessyjamie

Feb 22
All the horrible things I have thought and done during my #PhD that I was absolutely sure nobody else was thinking or doing

(but which, actually, they all absolutely were)

#phdlife #phdchat #phdtips #academicchatter #academictwitter @ThePhDPlace @PhD_Genie
🗯️ They're going to figure out that I'm not actually capable of doing this work

🗯️ I have no idea what I'm doing

🗯️ I don't think I'm ever going to figure out how to plan and structure this thesis
🗯️ I don't even get the most basic theories in my field that everyone else seems to be quoting off the top of their heads

🗯️ I've honestly never heard of Foucault / Bourdieu / Irigaray / Donna Haraway until right now (theories we 'should' all know in feminist/gender studies)
Read 26 tweets
Feb 20
Hello new friends who've recently joined my little Twitter corner! 👋

So, who is this @verymessyjamie anyway?

A brief reintroduction to me and a portrayal of my coaching vibe via 6 fictional characters >>>
Tina Belcher

(awkward as heck, doesn't fit in with the cool kids but does her own thing and (mostly) feels good about it)
Also Linda Belcher

(cheerleading, fun-loving, wants to give you hugs all the time)
Read 7 tweets
Jun 12, 2022
1/ first: don't sit there forcing yourself to get the motivation back. Nobody in the history of ever got motivated by telling themselves to feel motivated.

Instead, acknowledge you're not feeling it & shift focus instead. Read on... 👇🏼
2/ Try reading something that usually gives you the academic equivalent of fanny flutters (!). Your favourite journo article, your fave writer, a section of your research journal, an interesting joy-giving bit of data.

That might spark some ideas to bring back into your writing
Read 16 tweets
Jun 10, 2022
Dear #PhD #perfectionist, some thoughts on facing, ddressing + working past #perfectionism/fear of failure in #research.

A messy imperfect 🧵

#phdlife #phdtips #phdchat @PhDgenie @PhDVoice @OpenAcademics @PhDspeaks @AcademicChatter #AcademicTwitter #researchlife #phdwriting
@PhDgenie @PhDVoice @OpenAcademics @PhDspeaks @AcademicChatter 1/ Research is MEANT to be imperfect+messy. Things going wrong in research are more likely than things going ‘perfectly’.

If everything went EXACTLY as we planned/controlled +was already known, there’d be no need to do the research in the first place, right?!
2/ Instead of fearing imperfection, maybe take a beat to reflect/journal:

* What would perfection be or look like in your research?
* What does 'perfect' work + research mean?
Read 13 tweets
Jun 5, 2022
Hot #phdtip for the super driven goal-oriented type-a perfectionists to GET MORE REST & loosen your grip:

Set goals or a mini 'challenge' for your fun/leisure/social life

Examples in thread below

1/

#phdchat #phdlife @PhDVoice @OpenAcademics #AcademicChatter #AcademicTwitter
* meet/call/zoom non PhD friends/family at least once a week
* try a new recipe/bake once a week
* see one art exhibition a month
* Set a leisure reading challenge (like @goodreads annual book challenge)
* knit a blanket for a friend's new baby before their birth
2/
* do your fave workout 3 x a week
* set a daily step goal ('bonus points' for getting those steps away from your lab/dept eg in nature/gym/neighbourhood walk)
* get to bed every night before 10pm
* get 8 hours sleep a night
* do one 5-min meditation (e.g. @Headspace or @calm)
3/
Read 5 tweets
Jun 5, 2022
EVERYONE I knew who completed their #PhD before me had a miserable time in the last stages of writing up. I dreaded having to struggle too but those last 6 months ended up being the most fulfilling, happy time of my PhD
1/

#phdlife #phdtips #phdchat @PhDVoice #academictwitter
I voiced my dread/fears to my supervisor. She shared that she loved writing up; that it was a wonderful time of seeing her research come together + gain confidence in her own voice/findings. She was the first person to suggest there was another way to write/wrap up the PhD...
2/
... that wasn't characterised by only misery, struggle, overwork, pain.

I took that vision/possibility into my writing up year and I too loved it.

I loved seeing disparate threads come together, new ideas emerge, my own voice+perspectives get stronger

3/
Read 7 tweets

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