Welcome to day 20 #30days30waysUK. It's time for a #STRESSBUST 😖😀
... and so #LetsTalk about #mentalhealth with @NHFTNHS and many others because #ItsOkNotToBeOk . This video starts us off:
↙️ open 'Show this thread'
#SMEM #EMGtwitter #preparedness
... and so #LetsTalk about #mentalhealth with @NHFTNHS and many others because #ItsOkNotToBeOk . This video starts us off:
↙️ open 'Show this thread'
#SMEM #EMGtwitter #preparedness
Good #mentalhealth is fundamental to #wellbeing and very important to support and sustain better personal #preparedness and #resilience. Knowing what to do, where to go, what services are available and how to access them is very important. 
There are a lot of excellent resources and services available from the NHS and the voluntary sector so follow along today and find out what may be available to you. Also, we will be sharing useful tips about how to manage stress - #StressBust #stressrelief #stressmanagement 🥰
🌞Your challenge for today's #30days30waysUK:
Have a go at this 'bemindfulonline' stress test bemindfulonline.com/test-your-stre…
How did you score? Find out more about how to manage stress.
Why not join a local group?
Share your top stress buster tips! Join the online discussions.
Have a go at this 'bemindfulonline' stress test bemindfulonline.com/test-your-stre…
How did you score? Find out more about how to manage stress.
Why not join a local group?
Share your top stress buster tips! Join the online discussions.
• • •
Missing some Tweet in this thread? You can try to
force a refresh
