Discover and read the best of Twitter Threads about #wellbeing
Most recents (24)
Congratulations to the Prime Minister of 🇮🇸Iceland @katrinjak for this appointment on #WellbeingEconomyInitiative for @WHO_Europe. This is such great news.
#wellbeing #substanceabuse @ScholaEuropaea @Kari_Kivinen 1/
#wellbeing #substanceabuse @ScholaEuropaea @Kari_Kivinen 1/
I have been fascinated with Iceland's wellbeing model since I heard about the success with the reduction of substance abuse use. Looking forward to seeing what she will do.
naturalhigh.org/icelands-radic… 2/
naturalhigh.org/icelands-radic… 2/
"Teens don’t just need more activities of any kind, they need activities with natural highs: games, performances, workouts, exhibitions. Activities that compel them to take physical or emotional risks."
Your strategy was revolutionary.
behavioralscientist.org/dan-heath-icel… 3/
Your strategy was revolutionary.
behavioralscientist.org/dan-heath-icel… 3/
Here are a few simple life hacks to improve your everyday routine
A Twitter thread...
#thursdaymorning #thursdayvibes #thursdaymood #ThursdayThought #Business #Entrepreneurship #DailyWisdom
A Twitter thread...
#thursdaymorning #thursdayvibes #thursdaymood #ThursdayThought #Business #Entrepreneurship #DailyWisdom
1) Prioritize Health
Your health is vital for giving your best at work. Prioritize physical and mental well-being through activities like meditation, yoga, or treadmill workouts. Your health fuels your success.
#SelfCare #wellness #WellnessJourney
Your health is vital for giving your best at work. Prioritize physical and mental well-being through activities like meditation, yoga, or treadmill workouts. Your health fuels your success.
#SelfCare #wellness #WellnessJourney
2) Don't Skip Morning Routine
Entrepreneurs know the value of good health. Dedicate a few minutes each morning to prioritize your well-being. Don't skip it—those minutes can set the tone for a productive day.
#EntrepreneurLife #MorningRoutine #MorningLive #Entrepreneurship
Entrepreneurs know the value of good health. Dedicate a few minutes each morning to prioritize your well-being. Don't skip it—those minutes can set the tone for a productive day.
#EntrepreneurLife #MorningRoutine #MorningLive #Entrepreneurship
Did you know some skills that are too difficult to learn but will help you throughout your life?
Unless you’re passionate and committed to mastering them, you can't learn them! A twitter thread... #Inspiration #Talents #Business #LifeSkills
Unless you’re passionate and committed to mastering them, you can't learn them! A twitter thread... #Inspiration #Talents #Business #LifeSkills
Communication Skills
When you have excellent communication skills, you can excel at whatever you do in life. You can also expect a quick promotion in your job and a smooth career journey ahead.
#Profession #Lifegoals #Lifehacks #Communication #BodyLanguage
When you have excellent communication skills, you can excel at whatever you do in life. You can also expect a quick promotion in your job and a smooth career journey ahead.
#Profession #Lifegoals #Lifehacks #Communication #BodyLanguage
Listening Skills
Someone said it a long time back to never stop listening. Being a good listener can be a great way to make professional friends and enhance your network. As a good listener, you understand what others are saying, which can help you make an informed decision.
Someone said it a long time back to never stop listening. Being a good listener can be a great way to make professional friends and enhance your network. As a good listener, you understand what others are saying, which can help you make an informed decision.
📢 The Coronavirus pandemic has brought concerns for families and children. Increased face time and lack of space are major challenges. 😣 #FamilyLife #COVID19
💡 Families face disruptions in daily routines and worry about the safety of distant members. Single-parent families and those with special needs face additional hardships. 😔 #PandemicStruggles #FamilyChallenges
🌍 Amid the pandemic, the earth is healing, but families need to focus on physical and mental health. Eat well, exercise, and build deeper bonds with others. 🌿 #HealingEarth #Wellbeing
🚨 Stop giving smartphones to your kids! 🚨
A friend shared Sapien Labs' report that highlights a deeply concerning correlation between early access to smartphones (& tablets) to young children and the increased likelihood of suffering from mental disorders as adults. (1/5)
A friend shared Sapien Labs' report that highlights a deeply concerning correlation between early access to smartphones (& tablets) to young children and the increased likelihood of suffering from mental disorders as adults. (1/5)
The numbers are truly shocking:
(a) ~60-70% of women who were exposed to smartphones before the age of 10 experience mental health issues as adults
(b) ~45-50% of men who got exposed to smartphones before the age of 10 also face similar challenges later in life. (2/5)
(a) ~60-70% of women who were exposed to smartphones before the age of 10 experience mental health issues as adults
(b) ~45-50% of men who got exposed to smartphones before the age of 10 also face similar challenges later in life. (2/5)
I urge parents to resist the temptation of handing over a phone to kids always - while crying, or eating food etc.
Instead, encourage real-world interactions, outdoor activities & hobbies.
As parents, we have a responsibility to protect our children's mental health. (3/5)
Instead, encourage real-world interactions, outdoor activities & hobbies.
As parents, we have a responsibility to protect our children's mental health. (3/5)
🧵 11 tips from experts to enhance your willpower 💪
1️⃣ Believe in yourself, take small steps daily to improve, and keep believing in your potential. 💭💪 #selfbelief #personaldevelopment
2️⃣ Our heart is the critical focus to generate willpower that will self-sustain. Find your true essence free from external influences and let your will free flow. ❤️🧘♂️ #heartfocus #patience
A 🧵 on the recent outreach event
"Climate change: #resilience, #transformation, and #equity" on the #IPCC Sixth Assessment Report key findings and their relevance to #Asia, hosted by @SMARTS_AIT
Morning:
Afternoon:
[1/19]
"Climate change: #resilience, #transformation, and #equity" on the #IPCC Sixth Assessment Report key findings and their relevance to #Asia, hosted by @SMARTS_AIT
Morning:
Afternoon:
[1/19]
Session 1: Observed warming and future scenarios: Impacts and vulnerability.
“ With every increment of global warming, regional changes become more widespread and pronounced” @sorensson_anna
[2/19]
“ With every increment of global warming, regional changes become more widespread and pronounced” @sorensson_anna
[2/19]
Session 1: Observed warming and future scenarios: Impacts and vulnerability.
“Rebuilding overexploited or depleted fisheries reduces negative #climatechange impacts on #fisheries and supports #foodsecurity, #biodiversity, human #health and #wellbeing” William Cheung
[3/19]
“Rebuilding overexploited or depleted fisheries reduces negative #climatechange impacts on #fisheries and supports #foodsecurity, #biodiversity, human #health and #wellbeing” William Cheung
[3/19]
Good morning from the Keck Center @theNASEM where I am so pleased to be part of their workshop this morning to support and sustain the workforce to care for people with serious illness! #hapc #pedpc #wellness #wellbeing #suffering
The first panel shared experiences from the front lines so vulnerably and beautifully. @MaguirePeggy @PhilRodgersMD @RachelMayAdams
1/ Welcome to Edition 142 of West’s Well-Being Wednesday! Today, a review of threads and content from March 2022. #wellbeingwednesday #wellbeing #burnout #medtwitter #meded
2/ From March 2, a thread on our 2020 burnout update toward the end of the first year of the pandemic.
3/ Burnout … improved?
Point 1: Wellbeing of leaders predicts wellbeing of staff. There are indices that are specific to leaders. #hapc23
Point 2. Psychological safety is critical to team wellness. (@AmyCEdmondson)
Defn: If you speak up, there is not a threat that you will be punished.
When people need help, they ask.
People can process mistakes, dissent, name problems even when hard. #hapc23
Defn: If you speak up, there is not a threat that you will be punished.
When people need help, they ask.
People can process mistakes, dissent, name problems even when hard. #hapc23
Older people are less stressed, according to a recent 20-year analysis of 2845 adults. The study, led by David Almeida from Penn State, has been following a large group of adults since 1995. 👇 1/6
Young people (20s) report being more exposed to stressful events: challenges, as well as upsetting or disruptive events. 2/6
Older people (70s) only report being stressed 20-25% of the time, compared to 40-45% for young people. 3/6
We're delighted to be here at the beginning of our 𝐋𝐢𝐯𝐢𝐧𝐠 𝐁𝐥𝐚𝐜𝐤 𝐚𝐭 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐂𝐨𝐧𝐟𝐞𝐫𝐞𝐧𝐜𝐞!
The day is just starting @UniofNewcastle as we get ready for our excellent line-up of guest speakers.
We'll have updates throughout the day... 🧵
The day is just starting @UniofNewcastle as we get ready for our excellent line-up of guest speakers.
We'll have updates throughout the day... 🧵
as we hear from Professor Iyiola Solanke, chair of the Unite Students Commission on Living Black at University, from @UniofOxford; Nicola Frampton from @StudentMindsOrg ; Osaro Otobo from @Halpin_HE ; Melissa Browne from @UniKent, Victoria Tolmie-Loverseed from @Unipol...
Rebecca O'Hare @UniversityLeeds; Jo Nuckley @oiahe; & Kerry Watson from #UniteStudents. The event, part of our 𝐋𝐢𝐯𝐢𝐧𝐠 𝐁𝐥𝐚𝐜𝐤 𝐚𝐭 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐂𝐨𝐦𝐦𝐢𝐬𝐬𝐢𝐨𝐧 (lnkd.in/exr69BkN), includes topics such as belonging, mental health, employee training...
Here's what the root causes of anxiety are -and how to solve them
↓
↓
One of my 2023 goals was to reduce day-to-day anxiety.
I’ve tested dozens of methods until I came around with a simple, 6-minute a day, sustainable one.
I’ve tested dozens of methods until I came around with a simple, 6-minute a day, sustainable one.
Here’s what the root causes of anxiety are -and how to solve them
+ free Notion template
+ free Notion template
#Marktwirtschaftstotalitarismus: "Der Hauptgeschäftsführer der Bundesvereinigung der Arbeitgeberverbände (#BDA), Steffen Kampeter, fordert längere #Arbeitszeiten – und mehr Lust auf #Arbeit. 'Wir brauchen mehr Bock auf Arbeit', ..."
tagesspiegel.de/politik/wir-br… #AgeOfDeception
tagesspiegel.de/politik/wir-br… #AgeOfDeception
"In den #Schulen müsse Leistung wieder eine größere Rolle spielen, forderte der Verbandsvertreter. '#Leistung ist was wert. Mehr noch: #Wir brauchen Leistung.“
"'Ich befürchte, die ganze #Gesellschaft hat durch staatliche #Fürsorge, durch Rettungsprogramme, Doppel-Wumms und alle möglichen Formen der staatlichen Abfederung vergessen oder verlernt, dass das #Geld auch erwirtschaftet werden muss.“
🧠🌍 Burnout has always been a problem, but the COVID-19 pandemic has brought it to the forefront. According to the World Health Organisation, 75% of workers globally have experienced burnout.🌍🧠
#mentalhealth #burnout #COVID19
#mentalhealth #burnout #COVID19
👨💼👩💼 Burnout isn't limited to any specific work context; anyone can be affected, regardless of their profession. Remote work burnout is a new phenomenon that has emerged since the COVID-19 pandemic.👨💼👩💼
#remotework #burnout #COVID19 #mentalhealth
#remotework #burnout #COVID19 #mentalhealth
😔😞 Burnout affects not only work but also family relationships. The systemic and relational nature of burnout requires a comprehensive and systemic approach to address it.😔😞
#mentalhealth #burnout #family #relationships
#mentalhealth #burnout #family #relationships
New Peak Earth
@PeytonElroy
-Power of Rituals
-Manifesting Realities
-Her Natural Health Journey
-Daily Affirmations + Gratitude
-Cycle Tracking vs. Birth Control
+much more 🌞
@PeytonElroy
-Power of Rituals
-Manifesting Realities
-Her Natural Health Journey
-Daily Affirmations + Gratitude
-Cycle Tracking vs. Birth Control
+much more 🌞
The #mentalhealth & #wellbeing of pts with cancer is often overlooked/underestimated, even more so during #COVID19.
𝗣𝗜𝗖𝗢-𝗦𝗠 is a longitudinal study aiming to understand perspectives of pts with colorectal cancer.
To read more...1/4 👇
mdpi.com/2072-6694/15/4…
𝗣𝗜𝗖𝗢-𝗦𝗠 is a longitudinal study aiming to understand perspectives of pts with colorectal cancer.
To read more...1/4 👇
mdpi.com/2072-6694/15/4…
2/4
In brief, we found that:
💚 1 in 3 had poor well-being
💚 1 in 4 were at risk of anxiety
💚 15% reported depressive symptoms
💚 3% experienced probable post-traumatic stress
We also looked into multiple complex & dynamic factors contributing to changes over time.
In brief, we found that:
💚 1 in 3 had poor well-being
💚 1 in 4 were at risk of anxiety
💚 15% reported depressive symptoms
💚 3% experienced probable post-traumatic stress
We also looked into multiple complex & dynamic factors contributing to changes over time.
3/4
These findings build on our previous contemporaneous report in 2021, in the early phase of the #COVID19 pandemic:
Altogether, this provides further impetus to screen for the mental health burden of cancer +/- the impact of the COVID-19 pandemic.
These findings build on our previous contemporaneous report in 2021, in the early phase of the #COVID19 pandemic:
Altogether, this provides further impetus to screen for the mental health burden of cancer +/- the impact of the COVID-19 pandemic.
Last week, the DfE released further guidance on ‘Mental health issues affecting a pupil's attendance: guidance for schools’ and a ‘Summary of responsibilities where a mental health issue is affecting attendance’. See: tinyurl.com/2p98ekcs
Initial thoughts, a thread: 🧵👇
Initial thoughts, a thread: 🧵👇
1.This builds upon Working Together to Improve Attendance guidance for Schools, academies and LAs (May 2022) the changes of which become statutory from September 2023. See: tinyurl.com/54dyyxjj
2.This guidance applies to any CYP displaying any social, emotional or mental health need affecting attendance. Feels like a welcome focus solely on the presenting need – barriers to school attendance (and wellbeing). It promotes curiosity for all, is my hope.
We analysed 10 years of UK labour market data to explore how wellbeing differs across occupations, sectors and over time.
Today we’re sharing our key findings: whatworkswellbeing.org/blog/which-job…
🧵1/7
Today we’re sharing our key findings: whatworkswellbeing.org/blog/which-job…
🧵1/7
How does #salary 💷affect #wellbeing?
👉There is a positive relationship between gross annual salary and mean life satisfaction, confirming previous analysis.
🧵2/7
👉There is a positive relationship between gross annual salary and mean life satisfaction, confirming previous analysis.
🧵2/7
How does contract type affect #wellbeing?
👉People report higher life satisfaction and lower anxiety levels when their occupation is permanent - regardless of occupation type:
🧵3/7
👉People report higher life satisfaction and lower anxiety levels when their occupation is permanent - regardless of occupation type:
🧵3/7
Hello Tweeple! Super chuffed to have this #paper just out in @naturesustainab ! It took 2 years, 15 institutions and 18 authors to put this together. Here's a summary 👇🧵 (0/9)
(2/9) Let's take this one (#biogeographic) zone at a time...
Are you tired of feeling stuck in life?
Imagine if you had the power to change your perspective and see things in a whole new light. 💭
- Thread -
Imagine if you had the power to change your perspective and see things in a whole new light. 💭
- Thread -
1. Our perspective is the lens through which we view the world and it shapes our experiences. 🔍
2. A negative perspective can lead to feelings of hopelessness and helplessness, while a positive perspective can lead to hope and resilience.
Today we are talking all things #BasicIncome
A #BasicIncomeWales🧵
Today, we are pleased to be hosting the Basic Income for Care Leavers in Wales Pilot Conference.
@WelshGovernment @cardiffuni
A #BasicIncomeWales🧵
Today, we are pleased to be hosting the Basic Income for Care Leavers in Wales Pilot Conference.
@WelshGovernment @cardiffuni
What is the Welsh #BasicIncome Pilot?
In July 2022 the @WelshGovernment launched the Basic Income for Care Leavers in Wales Pilot. It offers £1,600 (pre-tax) a month for 2 years to eligible care leavers who turn 18 between July 2022 and June 2023 -
In July 2022 the @WelshGovernment launched the Basic Income for Care Leavers in Wales Pilot. It offers £1,600 (pre-tax) a month for 2 years to eligible care leavers who turn 18 between July 2022 and June 2023 -
Participation in the pilot is voluntary and unconditional, those taking part will also receive individual advice and support to help them manage their finances and develop their financial and budgeting skills
@JaneHutt @WG_Communities @Become1992 @UBILabWales @BasicIncWales
@JaneHutt @WG_Communities @Become1992 @UBILabWales @BasicIncWales
*EMERGENCY* The landlord of #RonsPlace is selling the building, meaning this unique #artenvironment loved by our patron #JarvisCocker may soon be smashed apart and lost forever. We can’t let that happen, and need your help to make sure it doesn’t…1/4 Plz RT
#RonsPace is an internationally acclaimed #OutsiderArt #ArtBrut environment with huge potential to contribute to the cultural life of #Birkenhead, #Wirral #Liverpool and beyond. 2/4
We want to use Ron’s Place to inspire #creativity and enrich lives. Times are becoming increasingly grim in the UK. Making and engaging with #art can help us all navigate these changes, giving a sense of #hope, #community, #empowerment +#wellbeing 3/4
*EMERGENCY* The landlord of #RonsPlace is selling the building, meaning this unique #artenvironment may soon be lost forever, smashed apart and magnolia'd. We can’t let that happen, and need your help to make sure it doesn’t…1/4 Plz RT
We want to use Ron’s Place to inspire #creativity and enrich lives. Times are becoming increasingly grim in the UK. Making and engaging with #art can help us all navigate these changes, giving a sense of #hope, #community, #empowerment +#wellbeing 2/3
#RonsPace is an internationally acclaimed #OutsiderArt environment with huge potential to contribute to the cultural life of #Birkenhead, #Wirral #Liverpool and beyond. 3/4
