Ticker = any indication of the current status of your goals/problems. Graphs. Charts. Red lines. Green lines. KPIs. Especially up to the minute, hour, or day.
I went from constantly (by the min) checking stats (MRR, P&L, churn, Slack notifications, etc).
...to suddenly having nothing to check.
I had asked our CEOs to only send me metrics once a month via email.
Four big things changed:
1. I went into withdrawal at first—like sugar, I craved the dopamine hit of seeing a green chart go up
2. My stress level dropped massively. I slept better and felt calmer during the day.
4. Most problems ended up getting solved well before they even got to me.
Decision fatigue is real.