Hai Safwan, my name is Maisarah Mahmud. I believe we have never talked before :-) I am a final year student, I’m not even near to become a psychologist or a psychiatrist. But if you tell me ' That’s alright Mai, I just want to hear your opinions ' so here it is -
My dad always tell me that mental health is not something that you can play around because it affected your physical body and your state well being. My first advice will always be to seek professional help because they are well trained professional to handle these cases but -
If you tell me ' I did but I just want your encouraging words or what do you think about this ' so I want to share with you something :-)
Kalau kita solat sunat dhuha, rakaat pertama selalunya kita akan baca Surah Ad-Dhuha. And I sgat suka Surah Ad-Dhuha ni.
Kalau kita solat sunat dhuha, rakaat pertama selalunya kita akan baca Surah Ad-Dhuha. And I sgat suka Surah Ad-Dhuha ni.
Sebab Surah Ad-Dhuha ni seolah olah Tuhan memujuk kita. Ayat pertama (والضحى) - Demi waktu siang.
Kalau ckap wktu siang, siang hari melambangkan kita sentiasa ada harapan & peluang baru. That there are always a new hope, a new beginning to start over.
Kalau ckap wktu siang, siang hari melambangkan kita sentiasa ada harapan & peluang baru. That there are always a new hope, a new beginning to start over.
And kalau kita perasan ayat ke-3 Surah Ad-Dhuha
(ما ودعك ربك وما قلى)
Tuhanmu tidak meninggalkan kamu dan tidak pula benci kepadamu. I selalu fikir Tuhan tuh dekat sgat dengan kita that He’s near, He’s there and He’s not going to leave you alone. 'Closer than your jugular vein'
(ما ودعك ربك وما قلى)
Tuhanmu tidak meninggalkan kamu dan tidak pula benci kepadamu. I selalu fikir Tuhan tuh dekat sgat dengan kita that He’s near, He’s there and He’s not going to leave you alone. 'Closer than your jugular vein'
I went to your profile and I saw that you are a teacher. Do you know that one of the students, they will come home and tell their parents ' Do you know mom, I learned new things from my teacher today. He teaches me cool stuff & I love him ' there are students who look up to you.
There are kids who know nothing but they see so many potential in you and believe me, I still remembered cool stuff that my teacher taught me. You are worthy of so many things and please don’t give up on that. It’s okay to feel down/sad because we all have our moment -
But there are always a new hope, a new beginning tomorrow. If it’s not okay then it’s not the end yet :-)
