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I tweeted yesterday about some junkfood being marketed as healthy. Fortunately, better choices ARE available! Saw these at the supermarket tonight. A lot of dang plastic for a tiny amount of food, but it’s almost zero carb, good prot & fat. Better to just travel w/your own food.
But these are good in a pinch, as are these, below. Now THIS is what I call “keto protein!”
Suckers (and confused, overwhelmed people desperate to feel & look better) are born every minute, and, sadly, so are people who love to take money from them.
What I like about these (the HB egg with bacon or salami, cheese) is that they really are low carb, good protein & fat. So many places market things as “high protein” when they’re like 75% carb. (Famous café, I’m lookin’ at YOU.)
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