Sex Edu 103: Masturbation and its relation to sex health. What is masturbation? Come lah. Korang buat selalu takkan kena explain lagi. Masturbation aka fap aka melancap is an act of self-stimulating your genital in a sexual way to the point of reaching an orgasm. 
Out of 100, about 80 people in their 20s age already had their masturbation. Yg 20 ni suci betul. Korang jaga diri bebaik. Among this 80 people, it is a guilty pleasure for them due to some cases religious belief. But putting it aside, is this act is actually good or is it bad?
The answer is it depends on how frequent or often you masturbate. How many times do we call often? There's no indicator about it but some researcher said 2-7 times per month or once to twice a week is considered as normal. More than that it is excessive.
Masturbation tbh can improve sleep, reduce stress or tension, fewer headache, improve concentration and self-esteem, better fitness and more youthful appearance. Bagus? Memang tapi with the right amount. Terlalu banyak mudaraaaaaat.
Banyak myths appeared about this kind of act. Boleh kena mati pucuk, boleh tumbuh bulu tangan. Selama korang fap tu ada yg dah mati pucuk? Tak 100% true yang masturbation can cause mati pucuk or erectile dysfunction (ED). Hence, masturbation does not directly cause ED.
After that ada yg tanya, then why after certain time, dah lama doing this masturbation, rasa susah nak turn on dengan original thing or susah nak capai orgasm when having sex? Kadang frustrated sebab tak boleh nak orgasm, be it male or for female. Pernah rasa?
The reason is frequent masturbation suggests that you becomes used to a certain touch wheather it's a vibrator or your own hand. The more often you make it as a habit, the more habituated you become to that sensation and you find it more difficult to have orgasm with your partner
Masturbation can affect sensitivity during sex for men because of their technique. Research shows that too tight of a grip on a penis during masturbation can decrease sensation. Same applied to women. Dah terbiasa dgn certain technique, fap sendiri boleh climax, bila main susah.
So adjustkan la cara korang fap tu and don't make it too often. Itu masalah susah climax bila berhubungan. Kalau terlalu cepat? Tu psychological korang. Biasa yg fap ni buat sembunyi2. So korang tend to nak settle that business asap. Takut kantoi la katakan.
But brain korang dah adapt dgn this habit of stimulation and pleasure and sends signals so that ejeculation must be achieve as soon as possible. Tu yang masuk 30 seconds dah fireeeee in a hole. Tabah la korang ye, partner frust menonggeng.
Moving to the next part, why I want to stop but I can't? Susah nak berhenti. Rasa ADDICTED. First of all, let see what happen to our brain when we masturbate. During this fapping process, it triggers brain to release a flood of internal chemical including dopamine, endorphin etc.
Natang apa tu? Dopamine is a neurotransmitter that enables you to feel pleasurable emotions. While endorphin is a chemicals ni released during stress and physical activity that allow you to recover and feel at ease. Eh penat menaip. Minum air and masak nasi kejap. Lapar kot.
Okay dah kenyang. Proceed. These natural "drugs" ni can give a quick temporary escape and relief from stress, difficult emotions, loneliness and "drug of choice" for instant pleasure. Over time, brain ni special, brain can turn masturbation into a chemical dependacy.
Maksudnya? In other words, brain korang dah addicted dgn chemical tu. Moreover bila dah sering fap, it can becomes more difficult for your brain to release these chemicals again, without increasing the stimulation. Akibatnya?
Akibatnya korang need to masturbate more frequently or to more dramatic stimuli (eg porn) in order to receive the same pleasure you previously had. Banyak yg addicted to porn and fap at the same time because porn allows people to seek out increasingly graphic stimuli.
Then the lingkaran syaitonnn repeats itself. Masturbate, tak puas tengok porn, masturbate lagi. Tengok porn arouse, masturbate. Deiii berapa kali daaah sehari? Dari bagus jadi tak bagus! Causing these side effects if it's too much. Kulit pun boleh lecet woii!
Oh yes another thing for male. Masturbation for younger people pose a risk of prostate cancer if it's too often. Terbalik dengan older people yg 50s yrs old and above. Fapping lower their risk towards prostate cancer. Kahkah. Tak fair kan?
This is due to high level of male sex hormone or androgen released during masturbation causing more androgen bathing prostate tissue in younger male. For older people tak, fap get rid of fluid in the prostate gland that may contain cancerous or toxic substance out of the system.
High level of testosterone related to DHT (another fcking hormone) production juga which can lead to male pattern hair loss. Fap bebanyak botak kang korang! Hahaha. So banyak buruk dari baik ke fap ni?
Tbh the benefits pun banyak. Itu korang boleh cari tau sendiri. The most important thing is how to handle it. Remember, dalam dunia ni anything too much is never ever happen to be a good thing. So enjoy your fapping moderately if you can't stop it for good. Happy fapping folks!
