The cocktail of medication you're started on will depend on the severity of your #depression . Your psychiatrist and psychologist monitor side-effects and response to medication closely and make the necessary adjustments.
I needed Bupropion/Wellbutrin to be added on
The side-effects can be hectic. Forewarned is forearmed. My main side-effects were mucosal dryness and night sweats. Everything was dry - eyes, mouth, vagina, everything. Then I'd have night sweats. Because I knew what to expect, I wasn't alarmed
The medication "kicked in" after about six weeks. I woke up one day and there was light at the end of the tunnel
Week seven my mom passed away. This was a major setback. This is the reason why I stayed on medication for about four years. The grief was overwhelming
The problems I have noted from the DMs and messages I get:
• medication is stopped too soon
• medication is not taken consistently
• medication is stopped due to intolerable side-effects
• there is a fear of addiction to psychiatric medication
I was fortunate because I understood exactly what each drug was doing
The antidepressants were increasing my serotonin "happy hormone" levels
The mood stabilisers were stabilising my mood
The anti-anxiolytic was curbing the anxiety
The sleeping tablet was to give me rest
The rest part is extremely important. One of the problems with #depression is the endless thoughts and voices in your head. My husband called it "a dog chasing its tail". That drug-induced sleep is essential for the brain. I'll give an example of what used to happen to me
I'd wake up at 2am & cry because I didn't know what to wear to work. Then I'd tell husbae that I was a useless manager. Then I'd say I was a useless wife and a useless mom and a useless doctor and that it would be best if I just died because then he wouldn't have to deal with me
The mood stabilisers and the sleeping tablets helped to initially slow down the racing thoughts and eventually silence those voices.
The therapy sessions equipped me to handle crises better
Hope this helps a little bit in understanding the role of psychiatric medication.
We are fortunate because there are newer molecules coming onto the market all the time. Your doctor should be able to find something that works well for you #depression#mentalhealth
• • •
Missing some Tweet in this thread? You can try to
force a refresh
Do any of you remember the first time you answered your parents or caregivers back? Or stood up for yourself when you were being unfairly treated by them?
Remember the guts it took to do that? You didn't die. This is why you're reading this tweet
We're back there!
You are going to have to decide what #COVID19 stressors you are willing to deal with
If your Mom insists on going to church and you cannot guarantee that #COVID19 precautions are going to be adhered to, then you are going to have to put your foot down and ensure she doesn't go
If Mama gets SARS-CoV-2 and she has to be admitted to a #COVID19 ward, she will NOT be able to see you at all
The only people that she will see are healthcare workers in PPE
There'll be no brand new Woolies slippers or nighties, no Moosa's mink blankets, and no banana Mageu
Maybe I asked for a pair of #Tiffany studs for Christmas, but I get a pair of #Swarovski earrings instead ----> I'd still be happy because of the effort that was made
A person that cares makes an effort...
Some of you are in relationships where most of the effort comes from you
If you don't call, there is no talking
If you don't message, there is no messaging
If you don't suggest an outing, there is no going out
Been there, done that, got the T-shirt!
It hurts!
In my case, because I was eager-to-please I would set the texture of the situationship by doing too much, too soon. (I have looked back on my life. I had situationships. Hard to admit but ya)
There is a "too much too soon"
The other person quickly figures you out and it's overs