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I used to drink a lot of diet soda (coke zero), but I stopped entirely. My notes:
• I don't burp
• Ice water is nice
• My "diet taste detectors" fully restored after 2 weeks (how does that work?), now diet sodas taste like diet garbage and regular sodas are wayyyyy too sugary
• I feel extremely… boring? I only drink alcohol at special fun times, I don't drink any coffee, I'm just… boring water man
• A learned a lot of fast food/snack foods I enjoyed I only really enjoyed for the accompanying diet soda. I looked at the chips aisle and went "ugh" 😫
• The trick for me: after I jogged I would often have heartburn and one day my brain screamed "it's cause your stomach is filled with carbonation sloshing around" (gross) and the second the formula "diet soda = heartburn" entered my brain I just never drank it again. So weird!!
Thank you for coming to my TED talk
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