Change doesn't occur unless it comes to light, here are some of those instances (Thread)
-Comments about using thyroid meds to speed up metabolism
-Comments to runners about their weight/size of body parts during/after workouts.
-Encouragement to leave meals hungry and admonishing athletes for eating things like a burger.
Salazar was obsessed with weight. He'd 'joke' about using liposuction or removing your appendix for weight loss. He'd try to get athletes to take shady diet supplements.
That's the issue.
The culture made it where crazy was normal. Where people justified all sorts of crazy shit with mental gymnastics. They rationalized it.
But, change only happens if we speak out.
Some of you I warned about this & other stuff, and you still chose to join. I don't fault you. But the fog is clearing. See what Mary, Amy, Kara, and others are saying. That's real.
I reviewed my records and her body fat % was 11.1 using hydrostatic method. 12.4 using skin calipers.
As I said, about the lowest a women can go without losing health.
She had been diagnosed with an eating disorder. The entire staff at UH handled it with care.
My 1st year was Starla's final year. And we worked together to come up with a plan that included racing. The goal was simple; enjoy running and competing.
Starla serves as a reminder to me that it isn't just sport and performance, it's preparing people for life
More of Starla's story: houstonchronicle.com/lifestyle/rene…