Real ‘Diabetic Diet’ is;
“Eat every healthy food. Add more vegetables. Just in fist size portions per meal.”
RT
#WorldDiabetesDay
They need all the support they can get. While we don’t advice patients taking refined sugars, we however advice they have some of these drinks closeby in case of HYPOGLYCEMIC bouts
So in these attacks, patients might be sweaty, drowsy and even faint. So if there sugar level is tested and is low...👇🏽
Type 2 diabetes mostly has to do with insulin insufficiency. And when insulin is insufficient, break down of sugars is SLOW. So most pile up in the blood.
Care givers and relatives, don’t discriminate food for them. Give them the good food you eat too, just rationed.
If normal, repeat monthly. If diabetic regularly, daily as adviced by your Dr.
Take care of your loved ones. Don’t forget whether garri, fufu, wheat they are same sugar
Unripe plantain swallows are good. Eat in small portions
Over 420M people live with #diabetes. It’s is the 7th leading cause of death 🌍 & a major cause of costly & debilitating complications such as:
🔹heart attacks
🔹stroke
🔹kidney failure
🔹blindness
🔹lower limb amputations
bit.ly/2Kkqkmm
Excuse me please;
1) Reread the first tweet slowly. Emphasis on “ONLY”. Eat, but not only.
2) Beans and plantain is my best food and so I won’t be caught talking down on it.
#SipsZobo
Be safe.
Drop questions