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Everyday Hygiene Rules to keep yourself healthy 🤗
-The moment you step inside, wash your hands
-Don’t touch food without washing hands
-Don’t go near elderly or kids without washing hands
-Scrub up with soap and water. Dry hands thoroughly.
-Clean under nails with a brush /1
-Don’t shake hands (wash them straight away if you have to)
-Wash hands after touching money
-Take off shoes inside (carry slippers with you or wear socks)
-Pack shoes in plastic bags when travelling
-Change from outside clothes inside
-Wipe phones, computers etc regularly /2
-Carry tissues and wipes with you (baby wipes are fine)
-Wash fruit, veg, eggs
-Don’t share food, drinks
-Boil or filter water if no bottled water -Wear flip-flops in public showers
-Cough into a tissue, bin it
-Wipe hands after touching door/car handles, elevator buttons
🤗
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