We forgot that we’re deeply connected through the same 5 gross elements,space,air,fire, water,earth to everything around us & Nature doesn’t appreciate disconnection & disharmony!
Living in accordance with the rhythm of Existence is the Key!
#coronavirus ayodhyafoundation.org/post/why-fear-…
Living in accordance with the rhythm of Existence is the Key!
#coronavirus ayodhyafoundation.org/post/why-fear-…
Strengthen your immune system to immediate effect to ward off common cold, flu & of course #coronavirus !
Raise the body’s Healthy pH levels, be on the alkaline side to make your body, a poor environment for Pathogenic organisms- bacteria, viruses, fungi, protozoa and worms.
Raise the body’s Healthy pH levels, be on the alkaline side to make your body, a poor environment for Pathogenic organisms- bacteria, viruses, fungi, protozoa and worms.
Eat 80% alkaline i.e.,vegetables, fruit,loads of water
Since you do need protein & healthy fats (are acidic) let them be 20% of your diet.
Cut down on sugar, alcohol & processed foods.
Don’t take lemon to be acidic cause its pH of is 2, its effect inside the body is alkalizing
Since you do need protein & healthy fats (are acidic) let them be 20% of your diet.
Cut down on sugar, alcohol & processed foods.
Don’t take lemon to be acidic cause its pH of is 2, its effect inside the body is alkalizing
Eat, melons, papaya, cucumbers, tomatoes in abundance, eat raw & get digestive enzymes that are destroyed during cooking
eat 5 to 7 different coloured fruit & vegetables everyday.
2-300 mg of vit c in times like this is a must- have limce 4-6x 500mg/ day.
Be #FitForLife
eat 5 to 7 different coloured fruit & vegetables everyday.
2-300 mg of vit c in times like this is a must- have limce 4-6x 500mg/ day.
Be #FitForLife
