Happiness is an active process, not something you get by sitting back and waiting. Research has shown these things/activities etc bring happiness. If u can incorporate any of these will increase your happiness index
1. Learning new and interesting things
2. People who live near water - lake, river, ocean tend to be more happy
3. Those who live in medium size cities are more happy than those livening in large cities.
4. Become financially secure.
2. People who live near water - lake, river, ocean tend to be more happy
3. Those who live in medium size cities are more happy than those livening in large cities.
4. Become financially secure.
5. Spend more money in experiences than new gadgets
6. Stay off advertisements. Some of the happiest towns don’t allow billboards.
7. Be positive
8. Make a pride shrine in your home- place where u have happy family photos, your medals, trophies, degrees etc. Things that ..
6. Stay off advertisements. Some of the happiest towns don’t allow billboards.
7. Be positive
8. Make a pride shrine in your home- place where u have happy family photos, your medals, trophies, degrees etc. Things that ..
.. remind you of your accomplishments.
9. Have as much green plants around you
10. Reduce TV to just one in the house
11. Socialise. Happiest people r socialising 6-7 hours a day.
12. Every friend u add to your network increases happiness. SM does not count.
9. Have as much green plants around you
10. Reduce TV to just one in the house
11. Socialise. Happiest people r socialising 6-7 hours a day.
12. Every friend u add to your network increases happiness. SM does not count.
13. Hang out with the right kind of people. Lot of us accumulate friends because we went to school together or work together. Find happy friends who like to laugh.
14. Try to be fit. Eat right and exercise.
14. Try to be fit. Eat right and exercise.
