1/🧵 Sleep for Sick Patients & #LongCOVID

If sleep is so important, why do we wake you up (hourly) in hospital?

Do #LongCOVID pts need MORE rest than they think?

We’re studying this to see if “forcing” hospital quiet times helps people survive & get less #delirium.

Read on…
2/ It makes sense to me that it’s unhealthy to keep waking up people who are trying to get rest & heal.

If the body needs 7 hours #sleep a night when NOT sick (see 🧵 in tweet above), is it anti-medicine to prevent us from even more sleep when so much repair is needed? Image
3/ @fi_lowenstein & @itsbodypolitic wrote a wonderful piece about how she “rested herself” to health when suffering #LongCOVID.

I tell my COVID survivors @CIBScenter, “However much sleep/rest you think you need, double it.”

bit.ly/34JSyEd
4/When our daughter had head injury, I thought about this a lot. It’s in #EveryDeepDrawnBreath on pp. 98/104:

“We stayed in the neuro-ICU for 3 nights, Kim & I taking turns
sleeping fitfully in our daughter’s narrow hospital bed. Those were long expanses of reflection for me…”
5/…as I became attuned to the daily routines of the hospital from this new perspective. I saw the way my daughter huddled into herself in her bed, as if by being invisible she might pretend that she was somewhere else instead.
6/ She seemed far from us in time and space, rarely opening her eyes or speaking, other than for temperature checks and the constant hourly neurological examinations. She seemed to exist in an in-between space. During the night, I told her stories…
7/ about a boy and girl called Ethan and Ally, my voice spooling across the space between us. Later, when I was on rounds discussing the details of my patients’ care, I started to see potential harm in everything we did…
8/ from the hourly neuro checks we imposed on our patients w brain injury, and that my own daughter had undergone, to the endless testing & blood draws & dispensing medications throughout the day and night.
9/final thought on 💤 as medicine:

Our objective as physicians is to protect our patients, to keep YOU from harm, but what if we are impairing your healing by interrupting the injured body’s much-needed sleep?
 
At what point do our actions tip the scale from benefit to harm?

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More from @WesElyMD

7 Jan
1/🧵 You’re dying in a hospital bed, and we grant you “THREE WISHES.” What would they be?

My dying patient is stunningly beautiful INSIDE & out. I asked what 3 wishes she had?

This video of the Birthday 🎂 party we had for her son is her BONUS Wish!

Read on for her share ❤️
Her Wish #1: Pizza, large w extra cheese. It’s been 3 years since she tasted SALT.

(again, all pics shown w their perm)
2/ Wish #2:

Expanded FAMILY visitation, which mean she enjoyed the ‘Za with all her children!

She said, “Dr. Wes, Dr. Koenig & @mad_ruk this is Priceless to me 🎁.”

Families are not a luxury. They are integral to healing (& healing can occur w/out cure).
Read 13 tweets
5 Jan
1/🧵 Letter to Young Scientists

Are there professional trends in academia that are robbing scientists of joy & vocational success?

When #scientists burnout, it robs pts of answers to their problems & increasing their suffering.

Let’s discuss…
 
#AcademicTwitter
2/ The goal of science is to determine the truth about question no one knows the answer to…so that we can make things better for others.

I thought I'd share a few thoughts about discernment and the scientific process that I learned while graying 💫
 
#ScienceTwitter
3/ Discovery in medicine, for example, is not a job. It is not work.

It is creating art. It's painting.

And when we are being artistic, most of us enjoy diving all the way in & immersing ourselves without undo distraction.
 
#MedTwitter
Read 15 tweets
4 Jan
1/🧵🎥 A young mom suffering #COVID. Her husband is scared.

We need to prevent serious long-term complications. Her new normal will likely include PTSD, Dementia, Depression & severe physical disability. (shown w Perm)

Not so “mild” ➡️ Do you want this?

#vaccinate
#LongCOVID
2/ what you need to know about ICUs, #PICS and #LongCOVID prevention:

I wrote this @thedailybeast piece👇 to help empower you as patients & families. It’ll tell you what you need to know & ask your team for amid the chaos and confusion.

There’s more…

bit.ly/3DhC6Xe
3/ This patient on 100% O2 and high-dose propofol & fentanyl did not need both agents. When able, we try to avoid prop & benzos. We stopped Prop, continued Fentanyl & added dexmedetomidine because it’s shorter acting & won’t build up so much in her brain.

This is the #A2Fbundle.
Read 7 tweets
4 Jan
1/🧵 You test positive for #COVID.

Should you take the COVID Pill?
 
Two free options available soon from stores like Walmart:
1. Paxlovid + Ritonavir
2. Molnupiravir

Who takes them?
Vaxxed or Unvaxxed?
Whats the deal?

Read this new thread to accompany data I posted👇
2/ Once available, people should take eg Paxlovid (2x daily for 5 days regimen) if they

1. are symptomatic
2. have 1 risk factor for progression to severe disease or 60 years and older
3. do not have severe liver and kidney disease.

bit.ly/3Jc0Nsp
3/ That’s who was studied. The Paxlovid study is not out yet so I’m waiting to read the list of risk factors but it’s stuff like obesity, immunosuppression, diabetes, asthma & hypertension.

Will this drug benefit people at less risk? Probably but we don’t know yet definitively.
Read 8 tweets
3 Jan
1/🧵 Brain + Body damage in #COVID & Critical Illness
 
Sepsis -bacterial, viral, fungal- can cause rapid-onset #dementia. Finishing this test should be easy at her age but Millions of brain cells are damaged!

Protect yourself & others: #Vaxx + #Mask

H/T @trishla_17 for helping
2/ Our brain depends on a delicate balance of blood flow, nutrients & oxygen. When someone gets critically ill w #Covid or from other causes, that balance is dramatically disrupted. Small blood clots, dropping oxygen levels cause 🧠 damage.

bit.ly/36K5F65
3/ It’s odd to me that people don’t see severe COVID as a form of VIRAL SEPSIS. Sepsis is when infection of any kind causes your organs to begin to fail – lungs, brain, heart, kidneys.  It’s EXACTLY what we see day-in day-out in the COVID ICU.
 
bit.ly/3eM8pUx
Read 6 tweets
25 Dec 21
1/🧵 Christmas Reflection on Gratitude

My patient today - IN THE ICU on Christmas - said:

“I’m sorry for complaining, Doctor. I realize that if I have time to complain, I have time to say ‘thank you’ too.”

WHOA!
 
I will be w my patients today & throughout the Holidays…
2/ …many of these people are suffering #COVID lung failure that might end their lives. For them & for me, it brings into perspective what matters.

In the picture above (1st tweet), we are with a recovering pt, letting her see the 🌞.

It’s for #Hope & a vision of her future
3/🎥 “It’s a Wonderful Life”

We watched this classic last night and it helped me think of how we all must be in community to lift one another up during these hard times…see ending clip here ☺️

…this message never gets old!
Read 7 tweets

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