, 7 tweets, 1 min read Read on Twitter
Regla de 3 para tener un buen día
(hilo cortito)
1. Hacer algo bueno para la mente –
Leer absorto un par de páginas, aprender algo, descubrir nueva música, investigar un misterio,…
…defender una causa perdida, entender sin justificar una idea ajena, dudar de algo que demos por sentado, escribir.
2. Hacer algo bueno para el cuerpo –
Una caminata, estirarse en la oficina, morder una fruta, tomar un tinto menos, tomar agua, correr,…
…dormir media hora antes, despertar media hora después, pensar en bostezar hasta bostezar, tomar las escaleras.
3. Hacer algo bueno para el alma –
Vestir bonito, dar gracias, cantar, dar un pan a un indigente, meditar cinco minutos, hacer un plan,…
…hacer un cumplido aleatorio ("chévere tu camisa") sin esperar respuesta, soñar con el baloto, soñar con el amor, soñar despierto.
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