How to get URL link on X (Twitter) App
Here's the study method:
This is such an excellent talk that I don’t have much commentary to add. Just sharing high yield slides!
https://twitter.com/endojorm/status/1654224072979660800- "Tirzepatide is a dual agonist"
👉Reduce #WeightStigma
@alpanashuklamd et al examined the effect of macronutrient sequencing (carbs first vs carbs last) in ppl with diabetes, prediabetes, or gestational diabetes
Many people remember his 14-day study of ultra processed foods (UPF) vs unprocessed foods (n=20) that found energy intake was ~500 kcal/d LESS with unprocessed meals
We often focus on slow or fast metabolism but there isn't enough talk on *energy efficiency*. See how much additional Δkcal is required (beyond that calculated) to effect 10% weight Δ: nejm.org/doi/full/10.10…
Neurology:
For example:
Key quote:
Satiation is the feeling of fullness WITHIN a meal while satiety is the feeling of fullness IN BETWEEN meals