Thread by @TheWellnessWar3

One of the hardest things to do in life is to say “No.”

All of us regularly say yes unthinkingly sometimes

Or out of:

Vague attraction
Greed
Vanity
Fear of disappointing

We can’t say no—because we might miss out on something if we did

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Today I’m going to teach you all the power of saying, “No.”

Saying no is pretty much a super power

So, let’s jump straight in it then ladies and gentlemen

The resource we waste the most of, but will never get any of it back

If you haven’t guessed already, that resource is ⏰

Property can be regained

Money can be re-earned.

Time?

Time is our most irreplaceable asset.
We cannot buy more of it. We cannot get a second of it back.

We can only hope to waste as little as possible.

Yet somehow we treat it as the most renewable of all resources.

So, next time you get into one of these “Yes or No?” situations

Remember the keys that I present you in this thread

If you follow these ideas, you will become more confident in your skin and you’ll just feel more powerful.

Ready?

Key 1: Keeping the End at the Beginning

Always Begin with the End in Mind.

Having an end in mind is not a guarantee that you’ll reach it

But not having an end in mind is a guarantee you won’t

When your efforts are not directed at a cause or a purpose...

How will you know what to say yes to and what to say no to?

How will you know what to do day in and day out?

How will you know when you’ve had enough, when you’ve reached your goal, when you’ve gotten off track, if you’ve never defined what those things are?

The answer is that you cannot

So you go crazy because you have no path in life

This is cliche AF, but only you know the race that you’re running.

We are each unique

We’re the only ones who can evaluate and set the terms of our lives

We look at other people and make their approval the standard we want to meet.

This is so very backwards, everyone.

It’s not about beating the other guy

It’s about being what you are and being as good as possible at it without falling to the things that suck you away from it

It’s about going where you set out to go.

About accomplishing the most you can in what you choose.

Sit down, think.

What’s truly important to you?

You need to know what you want

And

You need to know what you don’t want and what your choices preclude

Strategies are often mutually exclusive. Life requires tradeoffs.

So why do you do what you do?

That’s the question you need to answer.

Only then will you understand what matters and what doesn’t

Only when you realize this

You can you say no.

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