100 ways to disrupt, destroy and decompose the Dead Culture and lead an Integral life
Don’t virtue-signal about how many books you read.
Wear well-tailored clothes.
Clean you own shoes.
Don’t get a tattoo.
Drink beer only in Flemish neighborhood pubs and Bavarian monasteries.
Don’t wear deodorant.
Call your parents regularly and be accepting of their flaws.
Don’t eat breakfast.
Prepare your own food from raw ingredients.
Don’t participate in anything hipster or snobbish.
Own and use a simple bicycle.
Don’t eat sugar.
Cultivate a taste for fine wine – not expensive industrial substitutes.
Learn how to mix classic cocktails.
Don’t buy a car, unless it’s an upgraded antique.
Spend more time with your spouse and children than you do online.
Don’t watch TV.
Don’t own a TV.
Realize that pop culture will never be a viable substitute for high culture.
Visit the French countryside without going to Paris.
Climb mountains.
Don’t smoke marijuana habitually.
Cultivate appreciation for proper fashion and clothing.
Don’t participate in secks rings and satanic rituals.
Ignore influencers.
Understand that social proof is not proof of anything other than a marketing budget.
Swim across a lake.
Don’t try to impress people with your intellect; build with it and let your life's work speak for itself.
Work hard.
Have style.
Don’t spend more time watching sports that you spend participating in sports.
Don’t complain.
Have a Vision and mission in life.
Don’t worship.
Never give money to corporate charity and plutocratic foundations.
Be kind to women.
Be kind to men.
Start a business and make it profitable.
Be grateful.
Be intolerant.
Appreciate nature.
Make money by helping others.
Value your time and don’t allow anyone to waste it.
Touch the people you love.
Sleep under open skies.
Make things with your own hands.
Travel the world without taking countless pictures.
Take walks in the rain.
Wake up without an alarm.
Invite friends to your home once or twice every week.
Go to the woods frequently.
Play in the snow.
Don’t polarize for the sake of polarizing.
Don’t settle.
Be chivalrous or ladylike.
Treat the less fortunate with dignity.
Support freedom of speech and assembly.
Value friendship.
Spend a summer in Siberia.
Don't watch and listen to the corporate news.
End your sentences with prepositions as frequently as possible.
Never negotiate with yourself.
Have polite manners.
Don’t recycle compulsively.
Be kind to animals, especially if you eat them.
Don’t take on debt to consume.
Don’t buy bottled water.
Don’t drink soda.
Don’t live in the suburbs.
Don’t lie to your children.
Take time to be quiet and on your own.
Watch the leaves change colour in autumn.
Turn off your dumbphone.
Don’t install apps unless you make money from them.
Don’t fall for native advertising.
Don’t respond to clickbait.
Don’t be outraged.
Don’t watch porn.
Don’t watch mind-numbing superhero movies.
Don’t apologize; make amends.
Plant flowers and trees.
Experience without attachment.
Don’t judge purposelessly.
Grow your own fruit and vegetables.
Eat more salty than sweet.
Listen more than you speak.
Fast early and often.
Spend time in the sun.
Work on your vocabulary and handwriting.
Don’t be a pushover.
Do more than promised.
Greet isms with mockery and ridicule.
Never compromise your values.
Guard your privacy.
Don’t be triggered by politics and celebrity.
Be mindful of children and the elderly.
Have a sense of humour and don’t take yourself too seriously.
Study history and the ancients.
Appreciate art and cultivate your personal aesthetics.
Exceed expectations.
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