I added, Spanish, German, French to the program so when you have AI draft your letter to your healthcare provider it can now do it in these languages as well as adding your story, and information.
Out of all the technological hacks I've used to better the quality of my life, the single most painful yet effective way to increase wellbeing, throw people out of your life who do not align with your values.
Don't wait; the soon, the better.
I'm not talking about disagreements; I'm talking about fundamentally how we treat each other when we are communicating & solving problems.
This means freedom to express all your feelings, not just some. Especially the ones you're afraid of sharing because of shame or confusion.
Yet, while my skill for expressing myself in person, online and onstage has increased exponentially over the past decade, my ability to not be isolated by these skills has continued to dwindle.