Theses nailed to the establishment's door. Thread.
1. Saturated fat does not cause cardiovascular disease.
2. Cholesterol doesn't either.
1. Saturated fat does not cause cardiovascular disease.
2. Cholesterol doesn't either.
3. Meat is a natural food of man and does not cause disease.
4. The Standard American diet loaded with sugar, seed oils, and refined carbs causes cardiovascular disease. Not animal foods.
4. The Standard American diet loaded with sugar, seed oils, and refined carbs causes cardiovascular disease. Not animal foods.
5. The increasing consumption of ultra-processed foods is a major factor in the obesity epidemic.
6. Food, not exercise, is the factor you to which you must pay attention for weight loss.
6. Food, not exercise, is the factor you to which you must pay attention for weight loss.
7. To the extent "plant-based" diets work, it's because of avoidance of ultra-processed foods, not avoidance of meat and animal foods.
8. If you want to stay or become lean and healthy, doing the opposite of what you hear from health authorities is usually good advice.
8. If you want to stay or become lean and healthy, doing the opposite of what you hear from health authorities is usually good advice.
9. We got into this situation partly because of initial mistakes followed by institutional inertia and refusal of health authorities to admit they were wrong.
10. And partly because drug marketing has corrupted medicine and science.
10. And partly because drug marketing has corrupted medicine and science.
11. Insulin resistance plays a huge role in chronic disease.
