Many of us are taught to fear confrontation either because we have parents who are passive & timid, or because we had parents who were not reinforcing & encouraging & taught us that shrinking ourselves & not inconveniencing others is the
Would you rather stay safe, or happy?
When situations arise to confront others & we miss them, we run the risk of developing sickness, because we are suppressing energy & pushing it back down inside of us, usually leading to self resentment, criticism &
Even if you feel scared, nervous, or sick, you need to be able to put those feelings aside to confront those who you feel have short changed you, even if the offence seems slight & minor.
There are cordial ways to confront
Seeing confrontation as something that inevitably sparks drama &
Confrontation is a natural and NORMAL part of life. Continue to repeat this to yourself.
Respect yourself more. This way others will also respect you & your boundaries more.