disgusting
pathetic
unfuckable
untalented
worthless
etc…
I *am nowhere near* fishing for compliments.
“I believe you.”
“You’re not alone.”
“Your brain is lying.”
etc...
“But you’re wonderful and beautiful and amazing!”
Because then my brain is perfectly positioned to say
“They’re just saying that, mollifying you, that’s how much of a zero you are."
What a goddamned ugly-inside-and-out bastard I am, to need people to pacify me with bullshit affirmations.
And I know those of you who want so much to be there for those of us with mental health shit, this is one specific example.