Type 2 diabetes is all about fat in the liver and pancreas.
Decrease those and you get remission.
cell.com/cell-metabolis…
Decrease those and you get remission.
cell.com/cell-metabolis…
You have only about 2500 calories worth of carbohydrate storage in your body.
When it's full, the liver takes any carbs you eat and makes fat.
If that happens often enough, you get fatty liver and insulin resistance.
When it's full, the liver takes any carbs you eat and makes fat.
If that happens often enough, you get fatty liver and insulin resistance.
Solution: deplete glycogen (carb storage) and then don't fully replace it.
Deplete with high intensity exercise.
Then cut the carbs.
Deplete with high intensity exercise.
Then cut the carbs.
