Thread Alert! 🧵Starting the conversation with your doctor about using a #ketogenic diet to treat mental illness can be daunting, but it's important to be proactive about your health. #bipolar #depression #schizophrenia #ocd #anxiety (1/9)
Mention the information you've heard from other doctors and the specific mental health condition you are hoping to treat with the #keto diet. (2/9)
Express your eagerness to try the diet, but also emphasize your concern for safety and your willingness to work closely with your doctor. (3/9)
Make sure to mention that you plan to continue taking your #medications while trying the keto diet as a 4-month experiment. (4/9)
Ask if your #doctor is willing to help and if they would find it helpful if you shared resources from the other doctors you have been following. (5/9)
Remember to have an open and honest conversation with your doctor and listen to their concerns and advice. (6/9)
By working together with your doctor, you can make informed decisions about your #health and strive towards the best outcome. (7/9)
Want more guidance? Check out this helpful video from the @metabolic_mind YouTube channel on this topic (8/9)
@Metabolic_Mind And if your doc is not on board, I personally, think it is worth it to get a second opinion from a low-carb informed prescriber and medical professional. Reach out if you need help finding one! (9/9)
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