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Feb 19
1).
„In den Kriegen des 21. Jahrhunderts boomt das Söldnertum – ob im Sudan, im Kongo, im Jemen oder in der Ukraine. Bald nach dem russischen Überfall am 24. Feb. 2022 wurde auch auf ukrainischer Seite eine Brigade aus internationalen Freiwilligen gebildet.
2).
Die ukrainische Regierung hat außerdem professionelle Kämpfer im Ausland – unter anderem in Kolumbien – angeheuert.

All diese Männer haben aus freien Stücken gehandelt und gewusst, worauf sie sich einlassen.
3).
Russlands Rekrutierungskampagne für den Traum vom russischen Neo-Imperium setzte aber von Beginn an auf Zwang und Diskriminierung. Die Ärmeren und »die Anderen« sollten an die Front, die urbane Mittel- und Oberschicht möglichst lange von der Einberufung verschont bleiben.
Read 5 tweets
Feb 19
Wieder verprasst
▶️ Frohnmaier, AfD +
3 bis 4 weitere AfDer unsere Steuergelder für einen Trip in die USA.
▶️ Sie besuchen kurz vor der BW-Wahl die Veranstaltung 3.-5. März
"Turning Point Action".
en.wikipedia.org/wiki/Turning_P…
(Wahlkampforganisation)

stuttgart.t-online.de/region/stuttga…
"Turning Point Action" ist eine Schwesterorganisation von Turning-Point (TPUSA) und eine
▶️ rechtspopulistische Organisation, gegründet von Charlie Kirk .

▶️ Bei Turning Point USA handelt es sich um die de-facto-Jugendorganisation der MAGA-Bewegung.[4]de.wikipedia.org/wiki/Turning_P…
Im.Jahr 2018 dokumentierte die Hate Watch des Southern Poverty Law Center die Verbindungen der TPUSA zu
‼️weißen Rassisten.[28][29]
▶️ Es beschreibt die Organisation als alt-lite.

Im Jahr 2021 förderten TPUSA und Turning Point Action
▶️ falsche Behauptungen über die Sicherheit
Read 7 tweets
Feb 19
DELİLER HASTAHANESİNDEN MEKTUP
1965 yılında vefat eden Elazığ Tımarhanesindeki bir ''deli'' nin (ortadaki) Allah'a yazdığı mektubu... Image
“Ben dünya Kürresi, Türkiye karyesi ve Urfa Köyünden, (El-Aziz --Elazığ ) Tımarhanesi (Akıl ve Ruh Sağlığı Hastanesi) sakinlerinden; İsmi önemsiz, cismi değersiz, +++++
çaresiz ve kimsesiz bir abdi acizin, ahir deminde misafiri Azrail’i beklerken, Başhekimlik üzerinden Hâkimler Hakiminin dergahı Uluhiyetine son arzuhalimdir:
Read 33 tweets
Feb 19
Let’s say you’re a pastor in Virginia and want to get politically involved against the left. Here’s what I’ve learned:
1. Build loose ties w/ like-minded pastors who see wickedness & want it stopped. Group chats > email. Have 1 “king” admin w/ access + unilateral removal power.
2. Have a name when you act. Brand your coalition around a specific bill fight or a broader vision (ex: promoting Christianity in VA). Names rally ppl + clarify purpose.
Read 10 tweets
Feb 19
Life’s chemical building blocks are almost all one “handed”: chirality

How’d that occur without pre existing cell machinery?

In this study, mixed chirality building blocks > chains that select & amplify 1 chirality (capital letters) over the other (lower case), without cells👇 Image
One limitation of this experiment: the chains self-assembled from building blocks of mixed chirality,

but they were catalyzed by a fiber of building blocks (called amyloids) that self-assembled from only one chirality
However, follow up studies showed building blocks of mixed chirality form amyloids, too

& the amyloids that form with homochiral stretches are more stable
Read 5 tweets
Feb 19
Roger Froikin @rlefraim wrote, "Shabbat Shalom
Parshat Terumah—
Exodus 25:1–27:19
1) Image
The people of Israel are called upon to contribute thirteen materials—gold, silver, and copper; blue-, purple-, and red-dyed wool; flax; goat hair; animal skins; wood; olive oil; spices; and gems—out of which HaShem says to Moshe,
2)
'They shall make for Me a Sanctuary, and I shall dwell amidst them.'

On the summit of Mount Sinai, Moshe is given detailed instructions on how to construct this dwelling for HaShem so that it can be easily dismantled, transported, and
3)
Read 16 tweets
Feb 19
Прачытаў выдатную кнігу Rights Refused: Grassroots Activism and State Violence in Myanmar Прасэ-Фрымана.

У гэтым навуковым даследаванні апісваюцца асаблівасці палітычнага рэжыму ў М’янме і тое, як розныя групы людзей жывуць пры гэтым рэжыме і супраціўляюцца яму.

ТрэдImage
Тут вельмі шмат тэорыі, але таксама ёсць цікавыя этнаграфічныя назіранні. Прасэ-Фрыман даследаваў М’янму з 2004 па 2019 год, а потым, пасля ваеннага перавароту ў 2021 годзе, дадаў у кнігу некаторыя матэрыялы постфактум.
Мне было складана чытаць кнігу не толькі таму, што я ўсё яшчэ не вельмі ўпэўнена чытаю па-англійску, і не столькі з-за складанасці матэрыялу, колькі з-за спецыфічнай тэрміналогіі, якую аўтар выкарыстоўвае.
Read 67 tweets
Feb 19
1/ The barrel of Russia's troubled AK-12 assault rifle bends after intensive use and its trigger mechanism often breaks, according to a Russian warblogger. He says that AK-12s are frequently issued in defective condition, requiring soldiers to buy expensive parts to fix them. ⬇️ Image
2/ The AK-12 has had a troubled history since its launch in 2018 as a replacement for the AK-74M. Described by some as "the worst AK", it has had multiple design, reliability, and functional deficiencies, which led Kalashnikov to issue a simpler "de-modernised" version in 2023.
3/ "No Pasaran" writes:

"Someone asked me why I don't like the AK-12.

Excuse me.

Barrel bending. I've never seen this problem on a Soviet AK, but I've seen it with my own eyes on a Russian-made AK-12."
Read 7 tweets
Feb 19
We ran a randomized controlled trial to see if LLMs can help novices perform molecular biology in a wet-lab.

The results: LLMs may help in some aspects, but we found no significant increase at the core tasks end-to-end. That's lower than what experts predicted.

Our findings 🧵 Image
The study was the largest and longest of its kind: 153 participants with minimal lab experience over 8 weeks – randomized to LLM and Internet-only.

They tried 5 laboratory tasks, 3 of which are central to a viral reverse genetics workflow. No protocols given — just an objective. Image
Our primary outcome: were LLM users more likely to complete all three of the core tasks *together*?

Only ~5% of the LLM arm and ~7% of the Internet arm completed all three.

No significant difference – and far lower than experts predicted. Image
Read 11 tweets
Feb 19
Jueves de paro general y de hilo de planes del fin de semana en La Plata porque no vamos a dejar que nos quiten los derechos laborales ni el derecho universal al ocio.

Ya saben: pongan like y retuit que arranco…
PLAN DESTACADO: HANDICAP paseo de morfi y cultura local ~ vol. IV este sábado 21 de febrero desde las 17hs en el Hipódromo de La Plata. Más de 25 propuestas gastro locales, la noche de las ferias, sector para infancias, Sindicato de DJs.

Entrada libre y gratuita.

📍44 y 115 Image
Image
Si quieren más datita armé un reel para acompañar la difusión de mi plan favorito del mes y cada vez que se haga por el espacio que da a proyectos locales sin cadenas y dándole visibilidad a proyectos pequeños: instagram.com/reel/DU8jJZaEa…
Read 20 tweets
Feb 19
Philosophical inquiry begins with Heraclitus. He stands at the true beginning of philosophy because he discovered the problem that makes philosophy unavoidable. Heraclitus major accomplishment is his break with myth through the discovery of logos
the claim that reality possesses a rational order independent of custom, poetry, or divine narrative, even though most human beings live unaware of it. Born in Ephesus roughly 500 BCE Heraclitus brought philosophy into light.
By insisting that all things are in flux and that becoming, rather than stability, is the fundamental condition of existence, Heraclitus exposed the central crisis of knowledge, if everything changes, on what basis can truth endure?
Read 10 tweets
Feb 19
Bakın bir zamanlar nasıl bir Diyanet İşleri Başkanlığı'mız varmış.

Diyanet Dergisi, Atatürk'ün ölüm yıl dönümünde, "ATATÜRK'ÜN PEYGAMBER SEVGİSİ" başlığı ile bir makale yayınlamış Kasım 2007 sayısında...

Hadi şimdi de Atatürk'e dinsiz diyin gafiller Image
1) Diyanet İşleri Başkanlığı tarafından çıkarılan DiyanetDergisi'nin Kasım ayı sayısında, emekli öğretim üyesi Yrd. Doç.Dr. A. Vehbi Ecer'in, "Atatürk'te Peygamber Sevgisi" başlıklı yazısında, yaşanan olaylarla Atatürk'ün Hz.Muhammed (SAV)'e duyduğu sevgi ve saygı anlatılıyor.... Image
Türkiye Cumhuriyeti'nin Kurucusu Atatürk'ün Hazreti Muhammed (SAV)'e olan sevgi ve saygısı, yaşanan örnek olaylarla bir kere daha gözler önüne serildi. Image
Read 70 tweets
Feb 19
🌙La taille du croissant de lune prouve-t-elle que c’est le deuxième jour de Ramadan ?🌙

C’est absolument faux. À cause des ignorants qui parlent sans science,ou à cause de comptes Twitter d’informations connus pour ne pas être fiable religieusement et
le nationalisme les gens de l’innovation trouvent encore matière à critiquer.

La taille du croissant ne doit pas être utilisé comme preuve pour déterminer la datation du premier jour.

Ce n’est pas un argument juridique valable.
D’ailleurs, on trouve aussi la parole du Messager ﷺ concernant la fin des temps :
Read 7 tweets
Feb 19
A new Gaza death toll list provided to the Israeli newspaper @haaretz by the Hamas-run Gaza MOH has been released (the 13th iteration), containing 68,820 non-duplicate entries and covering up to November 10, 2025. Very long analysis of data quality, demographics, and unknowns: Image
Like all published MOH lists, the November list does not distinguish between civilians and combatants and attributes all listed deaths uniformly to Israeli action. Nor does it include dates of death (no list has) or collection methodology (some earlier iterations did).
The new list contains 68,844 reported deaths, 99.91% of which have complete information. See my previous analysis for more on why “completeness” is only one of several relevant metrics, including validity and accuracy, to use when assessing the MOH list. Image
Read 26 tweets
Feb 19
🚨 ROMBO NO FGC: A Conta de R$ 51,8 Bilhões do Master Chegou (e quem paga é você)

O escândalo do Banco Master gerou um impacto de R$ 51,8 bilhões no Fundo Garantidor de Crédito (FGC).

Isso equivale a quase metade do lucro líquido de R$ 107,7 bilhões registrado pelos quatro grandes bancos (BB, Bradesco, Itaú e Santander) somados em 2025.

A fraude explodiu e você, cansado de pagar imposto, vai financiar indiretamente mais esse escândalo! 🧶👇🏼Image
Image
1️⃣ A Divisão da Conta

O buraco bilionário foi dividido entre as instituições do grupo ou que faziam parte até pouco:

• Conglomerado Master: rombo de R$ 40,6 bilhões.
• Will Bank (braço digital): rombo de R$ 6,3 bilhões.
• Banco Pleno (ex-Banco Voiter): rombo de R$ 4,9 bilhões.

(Lembrando que o Banco Pleno sofreu intervenção apenas 3 meses após a liquidação do Master).
2️⃣ O Risco de Liquidez (O Fator R$ 125 Bi)

O FGC é uma entidade privada mantida pelos próprios bancos para proteger o investidor (até R$ 250 mil).

O fundo tem um patrimônio total de R$ 160 bilhões, mas apenas cerca de R$ 125 bilhões estão disponíveis imediatamente.

Ou seja: um único escândalo (Master) sugou mais de 40% de toda a liquidez imediata do sistema de proteção do país.
Read 7 tweets
Feb 19
GOODBYE TO SOCIAL MEDIA MANAGERS IN 2026.

I use Claude to design, edit, and schedule 30 days of content in 2 hours.

Here are 7 prompts that can do the same for you:
1. Niche Intelligence and Audience Mapping
As a senior social media strategist with over 10 years of experience managing brands across various industries, I will analyze the [insert niche] niche and identify the most profitable audience segments, their biggest frustrations, emotional triggers, content consumption habits, and what types of posts motivate them to follow, engage, and buy. I will present this information in a clear and actionable profile that allows me to create content around it.
2. Market Positioning and Brand Strategy
Act as a brand positioning expert and help me design a powerful social media identity in the [insert niche] niche. Define what my brand represents, the unique perspective that sets me apart from the competition, my brand voice and tone, visual aesthetic guidelines, and the core message that will deeply resonate with my target audience.
Read 9 tweets
Feb 19
Numbers and Names 💛🎗️

These numbers and names tell a vast part of our story.
No explanation,
No interpretation,
No commentary.

Stripped down to their core, they shock and rattle us.

They bear witness.
They must be remembered.

Numbers and Names 💛🎗️ Image
Image
🎗️ Image
Image
🎗️ Image
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Read 8 tweets
Feb 19
I’ve tested 10+ peptides over 5 years.

So here’s the truth about how they work & the 8 most viral ones people inject without knowing what they do:

1. Peptides are natural. Image
Most peptides are already working inside your body right now.

Here’s exactly what they do in just 60 seconds:
I hope you watched the video above before we move forward to the list (everything will make a lot more sense).

1.BPC-157

Heals gut lining, tendons, ligaments + brain tissue.

It also reduces inflammation & speeds up recovery by stimulating VEGF (blood vessel growth) & TGF-β (cell growth control) to accelerate tissue regeneration.

P.S. BPC-157 is based on a protective protein your stomach naturally produces to help heal and repair tissue.Image
Read 16 tweets
Feb 19
AfD Brandenburg -
▶️ Die "identitäre" Partei

Der wichtigste Mann in der Brandenburger AfD hält den Unvereinbarkeitsbeschluss seiner Partei mit der "Identitären Bewegung" für "falsch".
Das sagte Hans-Christoph Berndt, Fraktionsvorsitzender der AfD im Landtag, Image
in der vergangenen Woche vor Journalisten in Potsdam: ▶️ "Ich bestreite, dass die Identitäre Bewegung eine Bewegung ist,
die extremistisch ist,
die gewalttätig ist,
die abstoßend wäre."

In dieser Aussage liegt der Kern sowohl der politischen
als auch der staatlichen Auseinandersetzung mit seiner Partei.
▶️ Denn Berndt scheint den Extremismusbegriff auf Gewalttätigkeit zu beschränken.
▶️ Brandenburgs Innenminister René Wilke (SPD) erkennt darin den wiederkehrenden Versuch der AfD, "den Extremismusbegriff umzudeuten
Read 7 tweets
Feb 19
Final interview.
They ask: “I see you didn't work for 8 months in 2025. What happened?”
Your mind blanks.

You say: “I just needed a break to travel and find myself.”
Interview ends. No offer.

Here’s what they actually want…
The "Broken Ladder" Myth

In 2026, the "linear career path" is officially dead. Recruiters no longer expect a perfect, 40-year unbroken streak of employment. What they actually fear isn't the absence of work; it’s the absence of growth. If you weren't "employed," you better have been "evolving" in some measurable way. Professionals don't just wait for the next job; they prepare for it.
The Psychology of "Intentionality"

The recruiter is asking a deeper question: "Did life happen to you, or did you happen to life?" They want to see that you chose the gap to sharpen your edge, not because you were defeated by your last role. Resilience is the #1 soft skill in the current volatile market. Own the timeline with confidence, and the "gap" disappears in their minds.
Read 22 tweets
Feb 19
Scientists found a way to use AI to reverse aging.

We can now reprogram cells back to age 20. Heart, brain, and skin cells reset to their prime.

This tech won a Nobel Prize in 2012, but it was too slow to work well. In 2025, they supercharged it with AI.

It's a wild story:
In 2006, Shinya Yamanaka identified 4 proteins that can convert a 70-year-old skin cell into a new stem cell.

He won a Nobel Prize for it.

But the only problem is that these 4 proteins barely work. Image
Only 0.1% of cells actually reset into new stem cells, and the process takes weeks.

That's how inefficient it is.

One of these four proteins even carries a massive cancer risk.
Read 12 tweets
Feb 19
"She did the movie and it has become the biggest selling documentary in 20 years, can you believe it? The theaters are all packed. Women especially they go back and they see it 2 or 3 times."

For your reading pleasure, here’s the top reviews of documentary "Melania":🧵
The Guardian: "The whole thing was exhaustingly boring and chillingly vain. Melania’s appears an entirely airless existence [...] The two hours of Melania feel like pure, endless hell. They list Melania’s achievements in such laudatory fashion that North Koreans would blush."
The Independent: "To call Melania vapid would do a disservice to the plumes of florid vape smoke that linger around British teenagers. [...] The First Lady is a preening, scowling void of pure nothingness in this ghastly bit of propaganda. Even then [as propaganda], it is bad."
Read 7 tweets
Feb 19
El príncipe Andrés de Inglaterra ha sido detenido por los abusos sexuales organizados por el agente israelí Jeffrey Epstein.
Pero lo de este individuo viene de lejos.... De muy lejos.
Hassán II de Marruecos ya lo sabía.
Breve hilo
👇👇👇
Érase una vez en Marruecos. El 16 de agosto de 1972 avión que llevaba al tirano Hassán II volvía de Francia.
Un grupo de aviones pilotado por oficiales del Ejército marroquí del Aire, al mando del comandante Amerkane, intentó matar a Hassán II.
Segundo intento de tiranicidio.
¿Y qué tiene que ver el intento de tiranicidio de Hassán II con el degenerado príncipe Andrés?
Mucho
👇
Read 11 tweets
Feb 19
Everyone wants a 6 pack.

But 95% waste their time doing ineffective bodyweight ab exercises.

Here are 5 exercises that will actually make your abs pop (bookmark this): 🧵 Image
Your core should be trained just like any other muscle.

You should:

- train it 2x per week
- make your sets challenging
- train it with added resistance
- increase that resistance over time (progressive overload)

Apply the above to the 5 exercises below for optimal results:
1. Decline Crunch

Muscles targeted: upper abs, obliques

Focus on tucking your rib cage to your hips by flexing your spine

Keep hip flexor involvement minimal to emphasize upper abs (it’s not a sit up!)

Progress by adding more reps & weight over time.

6-12 reps is solid.
Read 15 tweets
Feb 19
Todos creen que los médicos ganan fortunas. Es la ilusión del monopolio estatal para ocultar un fallo masivo de incentivos.

He cruzado los datos. Autopsia de un mito. 👇 Image
El truco es ocultar el tiempo. Nos exigen 2.598h/año (4 meses extra). ¿Qué pasaría si TODO el hospital trabajara nuestra jornada?

He corrido la simulación.

La brecha colapsa. Image
Si se obligara a todos a vivir allí, una enfermera ganaría +1.465€ extra al mes.

Tu "sueldazo" no es riqueza.

El sistema no paga alto valor técnico, paga exceso de horas.
Read 7 tweets
Feb 19
If I lost ALL my local business SEO rankings overnight, here’s EXACTLY how I’d rank my Google Business Profile back to #1:
I know this playbook works because I've already used it.

This HVAC contractor spent $24k on SEO with us.

We added $600k in yearly revenue. 70% more calls. 3 new trucks added.

Here's the exact playbook we used (steal it): Image
When we took over, their Google Business Profile was embarrassing.

Wrong categories. 3 blurry photos from 2019. Zero posts. No wonder Google wasn't ranking them.

We stopped treating GBP like a checkbox and started treating it like their homepage.
Read 11 tweets
Feb 19
1).
„Serhij K. gehört zum Umfeld von Roman Tscherwinsky, einem Spezialisten für verdeckte Operationen und Sabotage , der früher beim ukrainischen Inlandsgeheimdienst SBU (@ServiceSsu) beschäftigt war. Er gilt als Drahtzieher der Anschläge.
2).
Der heute 51-Jährige gehörte nach der Maidan-Revolution 2014 zu einer Elitetruppe, die von der @CIA mitaufgebaut wurde.

Das sogenannte 5. Direktorat des SBU machte sich mit spektakulären Aktionen gegen prorussische Separatisten einen Namen.
3).
Auch gezielte Tötungen gehörten zum Repertoire der geheimen Einheit. Als Tscherwinsky 2019 zum ukrainischen Militärgeheimdienst HUR wechselte, ging die verdeckte Arbeit gegen Moskau weiter – oft mithilfe der USA.

[...]
Read 9 tweets
Feb 19
⚠️ATENCIÓN⚠️

Es necesario matar al enemigo, pero antes de matarlo hay que descubrirlo y exponerlo.

Así se ha infiltrado la masonería en los acontecimientos más importantes de la historia de España. (HILO) 👇 Image
La masonería fue la culpable de que España perdiese su Imperio.

El primer cerebro e ideólogo de la independencia sudamericana fue el masón Sebastián Francisco Miranda, de padre militar español, amigo del masón Lafayette, que fue quien le inició en la masonería. Image
Y fue un masón, Vicente Guerrero, quien en México, con un grupo de masones, el 11 de marzo de 1823, rompían la unión con ese país, originando el nacimiento de las cinco repúblicas centroamericanas (Guatemala, Honduras, Nicaragua, El Salvador y Costa Rica). Image
Read 9 tweets
Feb 19
We are short $STRL, a poster child for the AI bubble. Data center exposure appears exaggerated. Backlog growth is not supported by contract win data. Margins look inflated. The stock is expensive even vs AI darlings like $NVDA. We see 60-80% downside.
Report at snowcapresearch.comImage
1/ Sterling Infrastructure is not a data center infrastructure company. It owns a collection of regional contractors that specialize in site preparation and excavation services – clearing and grading land before foundations are laid.
2/ In 2022, Sterling rebranded one of its segments as “E-Infrastructure” and began positioning itself to investors as a “picks-and-shovels” play on the AI boom. Since then, its stock has increased nearly twenty-fold, outperforming even marquee AI beneficiaries like $NVDA.
Read 17 tweets
Feb 19
A 15-year-old Yana wakes under rubble in Kyiv. A North Korean KN-23 missile hit her home. Inside that missile were Western components — including British-made converters.

Despite sanctions, Russia and others receive components for their weapons — The Telegraph. 1/ Image
On April 24, 2025, 12 civilians were killed in their sleep in Kyiv. Yana’s parents and brother died. Her ribs and leg were shattered.

Zelenskyy said the missile contained 116 Western-made components. Sanctions exist. Yet the parts keep flowing. 2/
From 2022 to 2024, XP Power-labelled shipments worth $2.5M were imported into Russia. Nearly half moved via Hong Kong middlemen.

Dual-use electronics — as useful in a computer as in a ballistic missile. 3/
Read 8 tweets
Feb 19
Ever wonder who's running comms/marketing for the separatist Alberta Prosperity Project? LinkedIn reveals the men helping promote separation don't even live in Canada. First, APP's VP of Comms is Walter Harris-DeMelo. He's listed as based in Jacksonville, Florida. Image
Image
As you see from the above, Harris-DeMelo does double duty from Florida as both VP of Comms for the separatist APP and COO of Mindshift Studios, an agency that brags about using "AI enhanced" marketing to help "disruptors." Image
Image
The CEO of Mindshift Studios is Christopher Wedick, a son of diplomats who briefly lived in Florida but now lives in El Salvador because even Florida wasn't "free" enough for him. Image
Image
Read 13 tweets
Feb 19
Hey! This is Zara Norman. I am live-reporting this morning's Regional Transportation Authority board meeting for @CHIdocumenters #CHIDocumenters. Follow along.
We start at 9 a.m. This meeting is taking place at 175 W Jackson Blvd. on the 16th floor. You can livestream it at
We’re still waiting to get started. Here’s today’s agenda: rtachicago.org/uploads/files/…Image
Read 56 tweets
Feb 19
רוצים להבין איך טרור המתנחלים בגדה המערבית עובד?
הנה קטע שכתב הסוציאליסט האיטלקי גאטנו סלבמיני על דרכי הפעולה של הפלנגות הפשיסטיות באיטליה בשנות ה-20. קצת ארוך אבל שווה קריאה.
זו אנלוגיה כואבת ומדויקת למה שקורה היום - טרור ונקמה בתמיכת הממסד.

👇👇👇

(בתמונה: סלבמיני) Image
1) ״לא קל לקבוע בוודאות כמה פשיסטים היו באיטליה בסוף שנת 1920. [...] אך דבר אחד ברור: גם אם אנחנו מקבלים כנכון את המספר 60,000, הרי זה כוח מגוחך כאשר משווים אותו עם 2,150,000 חברי האיגודים המקושרים למפלגה הסוציאליסטית ועם 1,200,000 החברים באיגודים המקושרים למפלגה הפופולארית
>>>
2) כיצד יכלו 60,000 איש להפוך בתוך חודשים ספורים לתל חורבות את ארגוניהם של 3 מיליון בני אדם?
באמתחתם של ההיסטוריונים הפשיסטים יש תשובה פשוטה לשאלה זו: פשיסטים היו כולם גיבורים ואילו הסוציאליסטים, הקומוניסטים והפופולאריים היו כולם פחדנים.
>>>
Read 9 tweets
Feb 19
x.com/i/status/16028…

Elon/POTUS is behind the XRP digital asset...
Elon Musk creates X.com >

Elon Musk & Peter Thiel turn X.com into Paypal >

Vance became a protégé of Peter Thiel, a PayPal co-founder who is considered something of a kingmaker in Silicon Valley. When Vance ran for Senate, Thiel fueled his run with a $15 million donation>

PayPal is sold to Ebay >

Elon Musk creates SpaceX >

OpenCoin develops Ripple protocol >

16z invests in OpenCoin >

OpenCoin becomes Ripple >

Elon Musk & Peter Thiel, a16z invest in Stripe >

CTO of OpenCoin, Jed McCaleb develops Stellar >

Stripe invests in Stellar >

Donald Trump creates Space Force >

Elon Musk forms X holding group >

Elon Musk attempts acquisition of Twitter >

Changes Name to X

President Trump Picks JD Vance as VP
....................................

Connect the dots. . . . . . .Image
Read 12 tweets
Feb 19
BREAKING: AI can now design like Apple-level creative directors (for free).

Here are 10 Claude Opus 4.6 prompts that build complete design systems, brand guidelines & 47+ marketing assets in 6 hours:

(Designers are already snapping this) Image
Image
Claude Opus 4.6 just changed the game for designers.

It achieved 65.4% on Terminal-Bench 2.0, meaning it can analyze entire brand portfolios.

I spent 60 hours testing these prompts on real projects.

10 Prompts that actually deliver Apple-level design:
PROMPT 1: The Design System Architect

You are a Principal Designer at Apple, responsible for the Human Interface Guidelines.

Create a comprehensive design system for [BRAND/PRODUCT NAME].

Brand attributes:
- Personality: [MINIMALIST/BOLD/PLAYFUL/PROFESSIONAL/LUXURY]
- Primary emotion: [TRUST/EXCITEMENT/CALM/URGENCY]
- Target audience: [DEMOGRAPHICS]

Deliverables following Apple HIG principles:

1. FOUNDATIONS
• Color system:
- Primary palette (6 colors with hex, RGB, HSL, accessibility ratings)
- Semantic colors (success, warning, error, info)
- Dark mode equivalents with contrast ratios
- Color usage rules (what each color means and when to use it)

• Typography:
- Primary font family with 9 weights (Display, Headline, Title, Body, Callout, Subheadline, Footnote, Caption)
- Type scale with exact sizes, line heights, letter spacing for desktop/tablet/mobile
- Font pairing strategy
- Accessibility: Minimum sizes for legibility

• Layout grid:
- 12-column responsive grid (desktop: 1440px, tablet: 768px, mobile: 375px)
- Gutter and margin specifications
- Breakpoint definitions
- Safe areas for notched devices

• Spacing system:
- 8px base unit scale (4, 8, 12, 16, 24, 32, 48, 64, 96, 128)
- Usage guidelines for each scale step

2. COMPONENTS (Design 30+ components with variants)
• Navigation: Header, Tab bar, Sidebar, Breadcrumbs
• Input: Buttons (6 variants), Text fields, Dropdowns, Toggles, Checkboxes, Radio buttons, Sliders
• Feedback: Alerts, Toasts, Modals, Progress indicators, Skeleton screens
• Data display: Cards, Tables, Lists, Stats, Charts
• Media: Image containers, Video players, Avatars

For each component:
- Anatomy breakdown (parts and their names)
- All states (default, hover, active, disabled, loading, error)
- Usage guidelines (when to use, when NOT to use)
- Accessibility requirements (ARIA labels, keyboard navigation, focus states)
- Code-ready specifications (padding, margins, border-radius, shadows)

3. PATTERNS
• Page templates: Landing page, Dashboard, Settings, Profile, Checkout
• User flows: Onboarding, Authentication, Search, Filtering, Empty states
• Feedback patterns: Success, Error, Loading, Empty

4. TOKENS
• Complete design token JSON structure for developer handoff

5. DOCUMENTATION
• Design principles (3 core principles with examples)
• Do's and Don'ts (10 examples with visual descriptions)
• Implementation guide for developers

Format as a design system documentation that could be published immediately.
Read 13 tweets
Feb 19
He predicted:

• AI vision breakthrough (1989)
• Neural network comeback (2006)
• Self-supervised learning revolution (2016)

Now Yann LeCun's 5 new predictions just convinced Zuckerberg to redirect Meta's entire $20B AI budget.

Here's what you should know (& how to prepare): Image
@ylecun is Meta's Chief AI Scientist and Turing Award winner.

For 35 years, he's been right about every major AI breakthrough when everyone else was wrong.

He championed neural networks during the "AI winter."

But his new predictions are his boldest yet...
1. "Nobody in their right mind will use autoregressive LLMs a few years from now."

The technology powering ChatGPT and GPT-4? Dead within years.

The problem isn't fixable with more data or compute. It's architectural.

Here's where it gets interesting...
Read 18 tweets
Feb 19
NEW from me

On Oct 9, 2023 — two days after Hamas' Oct 7 massacre in Israel — the Muslim Democratic Club of New York put out a statement blaming Israel for the attack, saying they stood "in solidarity with the besieged Palestinian people"

Today, the founders of this group occupy top posts in City Hall under NYC Mayor Zohran MamdaniImage
The Muslim Democratic Club of New York was founded by Ali Najmi, Faiza Ali, Aliya Latif and Linda Sarsour

As of today:

Faiza Ali — Commissioner of the Mayor’s Office of Immigrant Affairs

Aliya Latif — Executive Director of the Mayor's Office of Faith-Based Partnerships

Ali Najmi — leading the mayor's Advisory Committee on the JudiciaryImage
All of these individuals view Linda Sarsour as a mentor

Aliya Latif has described Sarsour as her "right hand," "sister," and "seeker-mother" in posts on X Image
Image
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Read 5 tweets
Feb 19
Government Spending At All Levels Has Just Gone Nuts: There's No End In Sight

Government of Canada Deficit: Non-Covid Record High

BC Deficit: All Time High

Manitoba Deficit: All Time High

We all know how big the Deficits are in Ontario & Quebec

Why is this happening?

2/
The answer to this question is in 3 parts:

Because they can

Because spending is easy

Because it's politically beneficial

Let's break it down

There's no Balanced Budget requirement for the Feds & Provinces: most US State Constitutions forbid any Budget Deficits

3/
We all know spending is easy & budgets are hard, it takes actual discipline to save money & in Politics spending buys VOTES so why not spend?

A VERY important thing, huge deficits almost never defeat governments & even higher taxes can be survived if government is careful

4/
Read 6 tweets
Feb 19
1/ Yoon got life imprisonment - not the death penalty - for insurrection.

But the left is furious.

South Korea doesn't execute people anymore, so why the anger when life in prison result is same?

> It's rooted in hard experience with how Korean elites escape accountability.
2/ Statements are currently coming out from all corners, including the ruling Democratic party, politicians, NGOs, labour unions, even Korean human rights groups, all expressing shock and disappointment at the result.
3/ The comparison everyone is making: Chun Doo-hwan, the military dictator who massacred Gwangju protesters. He got death penalty in 1996. Reduced to life on appeal in 1997. Pardoned and released the same year. He lived freely playing golf until his death in 2021. Image
Read 17 tweets
Feb 19
The most dangerous place for fat to build up isn’t your belly.

It’s your arteries.

Here are 4 foods that can help keep them clean and protect your heart: 🧵
Plaque in arteries isn’t just cholesterol.

It’s a mix of:
• Calcium
• Protein
• Cholesterol

Inside plaque, researchers often find biofilms: colonies of harmful microbes protected by calcium.

So why does plaque form?
Plaque forms where arteries are damaged or inflamed.

This damage usually comes from:
• Sugar and refined carbs
• Seed oils (omega-6)
• Alcohol and junk food
• Diabetes and insulin resistance

That’s what allows calcium and LDL to harden inside arteries.
Read 14 tweets
Feb 19
AMMA THO CHILIPI SARASALU FT. KAJAL AGGARWAL ❤️‍🔥

Part -10

RECAP

Amma :kanna good news ra
Ani parigetthukuntu vachi nannu hug cheskundi
Me :emaindi Amma?
Amma :nenu pregnant ra
Me :(shock lo) what???
Amma :nenu pregnant ra
Me :wowww ani amma ni etthukoni happy ga feel ayya
Ala kasepu iddaram happy ayyaka
Me :ee time lo na valla pregnancy ante parledha amma?
Amma :entra Ala antav naku kavalane kadha neetho padukoni kadupu techukundi
Me :naku antha kothaga undhi amma
Amma :alavatu aypoddhi le kanna
Me :ee night neetho malli manam first time ela chesamo Ala cheyali ala dengali ani undhi amma naku
Amma :reyyy noo delivery ayye daka avi kudaravu
Me :entamma ala antav pregnancy vachina kuda konni rojulu s*x cheyochu ga
Amma :kani naku cheyalani Ledhu ra
Me :Sare le ani dull ga cheppaImage
Image
Amma :badha padaku kanna 9mnths ey kada twaraga ne aypoddhi le
Me :(amma pakkane sofa lo kurchoni amma sallani nokkuthu) Sare le kani sex vaddhu annav kada
Amma :Haa
Me :ayithe 20yrs back clg lo evo memories annav kada daani gurinchi cheppu amma
Amma :ammo Ippudu adhi Enduku kanna time vachinappudu chepta le
Me :kudaradhu either aa matter cheppali ledha natho dengichukovali
Amma :abbba chepte vinavu kada Sare chepta Vinu
Me :(amma chetini na modda meeda vesi pattinchi massage cheyisthu) Haa cheppu cheppuImage
Image
FLASHBACK

20 YEARS EARLIER

Adhi cbit college, kajal BTech 2nd yr chaduvtundi
Aa roju freshers day seniors andaru freshers ni ragging cheyadam lo munigipoyaru
Kajal kuda valla frnds tho kurchoni ragging cheddam ani freshers kosam choosthundi inthalo mugguru ammai lu vallaki kanipincharu
Vallani pilicharu
Frnd 1 :mee perlu ente?
Girl 1 :Shriya madam
Girl 2 :Charmi madam
Third ammai name cheppakunda silent ga undi
Frnd 1 :ente neeku matalu raava name ento cheppu anagane thala etthi kajal vaipu choosindi adigindi vere ammai ayina kuda thanu kajal ni choosthu
Girl 3 : Samantha madam ani cheppindi
Kajal :dhinni naku vadileyande ani Sam no teeskoni pakkaki vellindi
Kaj :peru emo annav?Image
Image
Read 25 tweets
Feb 19
In quoted thread inscriptions of Sindas claiming okkala origin was given.

One of the progenitors of Kunchitiga is called "Havina Kama raya", his descendants are called "Havinavaru" (Snake clan).

The last Sinda in Karnataka was called Sarpa Kamayya (Snake Kamayya)
(1/n) Image
Image
An older inscription in Dharwad ~1043 AD mentions a "Kunchavadiga" Dasayya of the Sinda kula.

"Sinda-davrau" is a Kula among Kunchitigas.

The Sindas claimed to be Bujagendravamsha (Naga).

(2/n) Image
Image
(3/n) Image
Read 5 tweets
Feb 19
Immagina che qualcuno rubi una casa. Poi invita dei bambini dentro e dice: “Guardate com’è ordinata. Pulita. C’è il divano, la TV funziona, i bambini giocano sereni.”
Non parla di chi l’ha rubata, non parla delle violenze del furto e ti fa pensare che sia normale. Image
TECNICA 1: NORMALIZZAZIONE
La prima tecnica si chiama normalizzazione. Serve a far sembrare normale qualcosa che normale non è. Se una città occupata sembra tranquilla, il cervello pensa: “Se è normale, allora va bene così.”
TECNICA 2: WHITEWASH (RIPULIRE)
Si mostra solo il bello: piazze piene, gente che ride, negozi aperti, ricostruzione e spiagge.
Si nasconde il resto: soldati, paura, arresti, censura, fosse comuni, migliaia di gente senza casa.
È come pulire una macchia e dire: “Vedi? Non c’è.”
Read 6 tweets
Feb 19
Zelenskyy: I don’t need Putin’s historical bullshit. I know Russia better than Putin knows Ukraine.

He is doing his theories to postpone talks.

To end this war, we don’t need this historical crap.

1/
Zelenskyy: Killing Putin won’t help.

It’s not about these things. If Putin dies, there is no evidence that the next person will be any better.

2/
Zelenskyy: I can’t support the idea of just giving our territory to Russia.

I’m not sure our people would ever accept it — tens of thousands have died defending it.

Donbas is not just land. It’s our independence, our values, our people.

3/
Read 8 tweets
Feb 19
In 2013, Nassim Taleb gave a 1-hour masterclass on Antifragile and how the world really works.

He broke down how:
• Small failures save systems
• Big success hides fragility
• Forecasting is dangerous
• Time exposes lies

12 lessons from Taleb on surviving uncertainty:
1. Fragile is not the opposite of strong

Taleb starts with a linguistic trap
People assume “robust” is the opposite of fragile
It isn’t

Fragile things are harmed by volatility
Robust things resist it
But antifragile things improve because of it

That distinction changes everything
2. Fragility is mathematical, not philosophical

Fragility isn’t an opinion
It’s measurable

If harm accelerates as stress increases, the system is fragile
If benefits accelerate with stress, it’s antifragile

Taleb reduces uncertainty to second-order effects, not forecasts
Read 14 tweets
Feb 19
@MalufNicolau Vou dar um desconto por ser psicanalista, uma pseudociência sem base ou validação real, e tentar explicar seu engano. A ciência é uma forma de produzir conhecimento confiável. A observação ajuda, foi usado por milhares de anos, mas não é suficiente para entender o Universo.
...
@MalufNicolau ...
Por milhares de anos funcionou mais ou menos bem, mas por milhares de anos sabíamos que o Sol gira em torno da Terra e objetos mais pesados caem mais rápido. Galileu criou o primeiro teste de validação para método.
,,,
@MalufNicolau ...
Sem ele podemos dizer, alegar, inventar qualquer coisa, sem precisar demonstrar além da dúvida, por exemplo, criar "teorias da mente" tiradas do fiofó e alegar que "são reais". Dar cursos, tratar pessoas de coisas que, na verdade, ela não tem, Id, Ego etc. A ciência precisa..
Read 7 tweets
Feb 19
The 10 Most Important Lessons 20 Years of Mathematics Taught Me

1. Breaking the rules is often the best course of action. Image
I can’t even count the number of math-breaking ideas that propelled science forward by light years.

We have set theory because Bertrand Russell broke the notion that “sets are just collections of things.”
We have complex numbers because Gerolamo Cardano kept the computations going when encountering √−1, refusing to acknowledge that it doesn’t exist.
Read 44 tweets
Feb 19
🚨 BREAKING: AI can now build trading algorithms like Goldman Sachs' algorithmic trading desk (for free).

Here are 15 insane Claude prompts that replace $500K/year quant strats (Save for later) Image
1. The Goldman Sachs Quant Strategy Architect

"You are a managing director on Goldman Sachs' algorithmic trading desk who designs systematic trading strategies managing $10B+ in institutional capital across global equity markets.

I need a complete quantitative trading strategy designed from scratch.

Architect:

- Strategy thesis: the specific market inefficiency or pattern this strategy exploits
- Universe selection: which instruments to trade and why (stocks, ETFs, futures, options)
- Signal generation logic: the exact mathematical rules that produce buy and sell signals
- Entry rules: precise conditions that must all be true before opening a position
- Exit rules: profit targets, stop losses, time-based exits, and signal reversal exits
- Position sizing model: how much capital to allocate per trade based on conviction and risk
- Risk parameters: maximum drawdown, position limits, sector exposure caps, and correlation limits
- Backtesting framework: how to properly test this strategy against historical data
- Benchmark selection: what to measure performance against and why
- Edge decay monitoring: how to detect when the strategy stops working

Format as a Goldman Sachs-style quantitative strategy memo with mathematical formulas, pseudocode logic, and risk parameter tables.

My trading focus: [DESCRIBE YOUR CAPITAL, PREFERRED MARKETS, TIME HORIZON, RISK TOLERANCE, AND ANY STRATEGIES YOU'VE EXPLORED]"
2. The Renaissance Technologies Backtesting Engine

"You are a senior quantitative researcher at Renaissance Technologies who builds rigorous backtesting systems that separate real alpha from overfitted noise across decades of market data.

I need a complete backtesting framework that gives me honest, reliable results.

Build:

- Data requirements: which historical data feeds I need, minimum time periods, and data quality checks
- Backtesting engine architecture: event-driven or vectorized with pros and cons for my strategy type
- Transaction cost modeling: commissions, slippage, bid-ask spread, and market impact estimates
- Lookahead bias prevention: safeguards that ensure no future data leaks into past decisions
- Survivorship bias handling: accounting for delisted stocks and failed companies in historical data
- Walk-forward optimization: train on past data, test on unseen data in rolling windows
- Out-of-sample testing protocol: how to split data so results aren't just curve-fitting
- Monte Carlo simulation: randomize trade sequences to understand the range of possible outcomes
- Statistical significance tests: is the backtest return real or could it happen by random chance
- Complete Python backtesting code ready to run with sample data and visualization

Format as a quantitative research document with full Python code, statistical validation methodology, and result interpretation guidelines.

My strategy: [DESCRIBE YOUR TRADING STRATEGY, PREFERRED MARKET, TIME FRAME, AND AVAILABLE HISTORICAL DATA]"
Read 17 tweets
Feb 19
After reading 1000s of books...

I'm convinced everyone needs to read these 10 books before they turn 30:

10. The Alchemist by Paulo Coelho. Image
9. Sapiens: A Brief History of Humankind by Yuval Noah Harari. Image
8. The Catcher in the Rye by J.D. Salinger. Image
Read 12 tweets
Feb 19
🗣️ « Tout le monde est parti » : les tours ouvrières disparues du Haut-Jura 🏔️
streetpress.com/sujet/17713398…Image
Il est 11 heures. Enes, 56 ans, échange avec ses voisins dans un mélange de turc et de français.

« Je préférerais travailler », lâche celui qui a enchaîné des petits boulots dans le département : bâtiment, scierie, usine…, depuis son arrivée en 2004. Image
Mais aujourd'hui, « y’a plus de travail », lâche le Turc, qui habite aux Avignonnets, l’un des deux quartiers prioritaires de Saint-Claude (39).

Enes ne fait « plus qu’un peu d’intérim de temps en temps », de quoi remplir le frigo et payer son loyer dans un quartier où le taux de pauvreté dépasse les 40 %.
Read 13 tweets
Feb 19
Yesterday a client asked about Trump Accounts.

His son is 4. Doesn't qualify for the $1,000 government seed. He figured they'd missed everything.

Most parents with kids 2-10 think the same right now.

He was right about the seed money. But wrong about the rest:

Image
The $1K seed is one piece. Kids born before 2025 still have access to what comes after it.

1. What his kid actually qualifies for
2. Who can fund it and how much
3. How to open one
4. What the math looks like starting at 4
1. What your kid actually qualifies for

Michael and Susan Dell are contributing $250 to kids age 10 and under, born before 2025, if the ZIP code median income is under $150,000.

Not government money. Doesn't count toward contribution limits.
Read 15 tweets
Feb 19
NEW: Kathy Ruemmler shared nonpublic details with Jeffrey Epstein about the White House's probe into a 2012 prostitution scandal that engulfed the Secret Service during her tenure as White House counsel, emails show
bloomberg.com/news/articles/…
In a dozen or so exchanges that were sent months after Ruemmler left her White House position in 2014, she complained to Epstein about “this secret service crap” and forwarded to him a draft email that contained detailed, nonpublic information about the behind-the-scenes role the White House Counsel’s office played in investigating the 2012 prostitution scandal
Epstein offered advice, as well as what he described as “edits” to the email draft, which Ruemmler indicated she was planning to send to a journalist. “Breathe, smile. You’re free,” he wrote in one message.
Read 6 tweets
Feb 19
MCT oil might be the most underrated food for brain health.

In a 2024 peer-reviewed paper, it reversed severe Alzheimer's symptoms in patients within hours. Yet doctors will never recommend it to you.

In this thread, I’ll explain why it’s so powerful at healing the brain: Image
MCT stands for Medium-Chain Triglycerides - special fats that are 6-12 carbons long (C6, C8, C10, C12).

They're extracted from coconut oil, which contains about 65-70% MCTs.

Here’s what happens when you consume it: Image
Your liver converts MCTs directly into ketones within 90-120 minutes - no fasting required.

Ketones are an alternative brain fuel that bypasses the glucose/insulin problems seen in Alzheimer's, cognitive decline, and even brain fog in healthy people. Image
Read 13 tweets
Feb 19
No nos damos cuenta de lo que ha supuesto para España el gobierno de Sánchez.

Aquí os dejo una lista resumida de lo que ha pasado en estos últimos años y la situación en la que nos ha dejado.

2018

Dimisión Máxim Huerta (ministro Cultura) por fraude fiscal previo.
Dimisión Carmen Montón (ministra Sanidad) por plagio en máster.
Polémica tesis doctoral de Pedro Sánchez (acusaciones de plagio).
Primeros excesos con Falcon (viajes familiares y trayectos cortos desde junio).
Primeras vacaciones en palacios del Estado (La Mareta y otros, con críticas por opacidad de gastos).
Inicio récord de asesores de libre designación en Moncloa.
Polémica “relator” en negociación con independentistas.
Exhumación de Franco del Valle de los Caídos (acusaciones de instrumentalización política).
Debate por uso del Falcon en actos de partido.

2019

Polémica del “relator” con la Generalitat.
Acusaciones de pactos con independentistas en campaña electoral.
Bloqueo político y repetición electoral (abril-noviembre).
Pacto PSOE–Unidas Podemos (primer gobierno de coalición desde la Transición).
Negociación con ERC para investidura (mesa de diálogo).
Cesiones presupuestarias y fiscales vinculadas a acuerdos parlamentarios.

2020

Gestión del 8-M y expansión inicial del COVID.
Compra de test defectuosos (Bioeasy).
Delcygate (visita de Delcy Rodríguez en Barajas).
Contratos COVID con sobreprecios (origen Caso Koldo).
Contratos Management Solutions (40,5 M€ mascarillas sin entregar).
Rescate Air Europa/Globalia (1.100 M€).
Rescate Plus Ultra (53 M€) vía SEPI.
Cese coronel Pérez de los Cobos.
Salida de Juan Carlos I a Abu Dabi (impacto institucional).

2021

Vacunación irregular de cargos públicos (varias CCAA).
Ley Celaá / LOMLOE (conflicto educación concertada y lengua).
Crisis Marruecos por entrada de Brahim Ghali.
Reforma laboral pactada con ERC y Bildu.
Subida histórica precio electricidad en mercado mayorista.

2022

Giro Sáhara Occidental (carta a Mohamed VI).
Crisis diplomática con Argelia.
Escándalo Pegasus (espionaje a independentistas y a Sánchez).
Cese de la directora del CNI, Paz Esteban.
Ley “solo sí es sí” (rebajas masivas de condenas).
Reforma penal: eliminación sedición y modificación malversación.
Inicio Caso Mediador (Tito Berni).

2023

Caso Tito Berni / Mediador (sobornos).
Polémica listas de Bildu con condenados por terrorismo.
Uso intensivo del decreto-ley en periodo preelectoral.
Investigaciones Fiscalía Europea sobre fondos europeos en Canarias.
Acuerdos con Junts tras investidura.

2024

Explosión Caso Koldo (comisiones mascarillas ~54 M€).
Expulsión José Luis Ábalos del PSOE.
Investigación judicial a Begoña Gómez.
Caso hermano David Sánchez (plaza Badajoz).
Trama hidrocarburos (fraude IVA ~180 M€).
Contratos irregulares ADIF (~48,4 M€).
Ley de Amnistía procés (recurso ante Tribunal Constitucional).
Tensión institucional con jueces por acusaciones de “lawfare”.
Polémicas en RTVE durante crisis DANA.
Nombramientos cuestionados en Policía bajo Fernando Grande-Marlaska.
Nombramiento Carmen Calvo en Consejo de Estado.

2025

Avances judiciales caso David Sánchez.
Investigación fiscal general Álvaro García Ortiz.
Prisión provisional Santos Cerdán (caso obra pública).
Pagos en efectivo al PSOE (pieza separada Caso Koldo).
Caso Leire Díez (contratos vinculados a SEPI).
Investigaciones en SEPI por adjudicaciones >600 M€.
Récord asesores y cargos de confianza.
Apagón nacional 28 abril (debate modelo energético).
Uso recurrente Falcon y Superpuma.
Vacaciones en La Mareta (2025).

2018-2026 (acumulado / estructural)

Más de 140 decretos-ley aprobados.
Récord deuda pública superior a 1,6 billones €.
Incrementos fiscales acumulados (cotizaciones, impuestos energéticos temporales).
Opacidad y debate sobre fondos NextGeneration.
Intervención estatal en Telefónica.
Conflicto renovación CGPJ.
Más de 1.200 resoluciones del Consejo de Transparencia pendientes o incumplidas.Image
📂 CAUSAS JUDICIALES PRINCIPALES ACTIVAS O CON SENTENCIA

Caso Koldo (Audiencia Nacional / Supremo)
Caso Mediador – Tito Berni
Caso Santos Cerdán (pieza Supremo)
Caso Leire Díez – SEPI
Caso Leire Díez cloacas
Caso Begoña Gómez
Caso Plus Ultra
Caso David Sánchez
Caso Fiscal General del Estado (ya con condena)
Caso DAO Policía Nacional
Caso financiación PSOE

👉 TOTAL: 11 causas judiciales principalesImage
👮 DETENIDOS (estimación consolidada por macrocausa)

Caso Koldo: ~20
Caso Mediador: ~18
Caso Cerdán: ~4
Caso Leire Díez / SEPI: ~5
Caso DAO: 1

👉 TOTAL DETENIDOS APROXIMADOS:
48 personasImage
Read 6 tweets
Feb 19
U.K. action helps expose DOJ coverup:

Feb 7: Bondi DOJ memo: "We did not uncover evidence that could predicate an investigation against uncharged third parties."

Sept 16: Kash Patel testimony: "There is no credible information, none" that Epstein trafficked girls to other men. Image
2/ Plus: Norway's former PM charged with gross corruption over Epstein links

bbc.com/news/articles/…
3/ Plus France

Paris Prosecutors Open 2 Epstein-Linked Probes and Call on Victims to Come Forward
washingtonpost.com/world/2026/02/…
Read 5 tweets
Feb 19
22 questions to ask yourself to become who you're meant to be 🧵 Image
1-2 Image
3-4 Image
Read 14 tweets
Feb 19
🚨 BREAKING: IBM launches a free Python library that converts ANY document to data

Introducing Docling. Here's what you need to know: 🧵 Image
1. What is Docling?

Docling is a Python library that simplifies document processing, parsing diverse formats — including advanced PDF understanding — and providing seamless integrations with the gen AI ecosystem. Image
2. Document Conversion Architecture

For each document format, the document converter knows which format-specific backend to employ for parsing the document and which pipeline to use for orchestrating the execution, along with any relevant options. Image
Read 7 tweets
Feb 19
Activa el modo PRO con estos 25 PROMPTS de Grok:

No son los típicos... y te van a cambiar la forma de usar la IA 👇 Image
1/ Asistente de Investigación Profunda (versión analista)

“Actúa como un investigador senior.
Analiza a fondo [tema] y entrégame:

Ideas clave y contexto

Tendencias actuales y futuras

Datos, estadísticas y cifras relevantes

Riesgos y oportunidades reales

Conclusión clara + próximos pasos accionables

Quiero una respuesta práctica, no teoría.”
Gmail es gratis, pero pagas con tus datos.

Proton Mail es diferente, te ofrece un correo electrónico privado que respeta tu tiempo y tus límites.

Lo tienes gratis en la news de hoy 👇
news.gptzone.net/p/gemini-ya-ge…Image
Read 28 tweets
Feb 19
If it makes you feel any better, Jews also don't really understand who all the Jews are and which people are Jewish. The writer of Mad Men went to a prep school which was plurality Jewish, and the "WASPs" who bullied him for being Jewish were Jewish. This happens a lot with Jews. Image
The most numerous kinds of Jews are the semi-assimilated Ostjuden who maintain one foot in a Jewish diaspora and one foot in an American identity, and the Orthodox Jews, the only Jews who really practice "Judaism" as a religion in the rabbinic, rulesy sense.
Lately, a lot of people have been getting the intuition that there are a lot more Jews than 2%. This is directionally correct and driven by two factors. One is that there are simply more than 2% Jews.
Read 70 tweets
Feb 19
8 Tricky Questions to Reveal Her Past Relationships:

THREAD 🧵 Image
You want to know her past…

Without sounding insecure or needy.

Here’s how to get her talking naturally, playfully, and without pressure.

Ask these and watch her open up:
1. “Are you the jealous type, or are you chill in relationships?”

This reveals:
• How she acted in past dynamics
• If her ex made her insecure
• Her attachment style

Subtle. But super telling.
Read 13 tweets
Feb 19
Your body is stuck on ON.

Here are 7 vagus nerve resets to switch it off 🧵

1. Ice on your face in the morning Image
Ice on your face = a fast nervous system reset.

It wakes you up and can trigger the dive reflex—a built-in signal that helps the body settle.

Try this: One ice cube on cheeks around eyes for 20–30 seconds.
2. Humming (the “throat switch”).

Vibration is a direct message to your system: "you’re safe".

Try this: hum one steady note for 60 seconds (yes, really).
Read 10 tweets
Feb 19
Тред із історичними фактами про молочні продукти в нашій історії. Про те, чому в нас аж до ХІХ ст. не варили тверді сири, як масло було одним із експортних товарів з Гетьманщини в Кримське ханство, які були міри ваги для сметани, а також історію про Коцюбинського, Сковороду і Ко. Image
1) Єдиним експортним молочним продуктом з України в минулі часи було масло. Головними покупцями масла були Кримське ханство і Осман.імперія. Їхня кухня потребувала багато масла. А 1742 р. купці з Полтави продали масло навіть голландцям. 8 тонн. Дет.:

project.liga.net/project/biznes…
2. У нас до ХІХ ст. не було традиції варити тверді сири. Всі їли свіжий кисломолочний сир. Чому так - невідомо. Тверді сири всі були імпортні. Учень Сковороди Михайло Ковалинський подарував вчителю в 1787 р. пуд твердих сирів (пів пуда пармезану і пів пуда голландського сиру) Image
Read 12 tweets
Feb 19
I spent hours testing NotebookLM so you don't have to.

They’ll upgrade your research and save you hours.

Here are 15 prompts to use right now: Image
1. Feynman breakdown (learn fast)

This exact structure shows up constantly in “best prompts” threads.

Prompt:
Explain the topic using the Feynman technique:
1) Simple explanation (no jargon)
2) Identify gaps or confusing parts in my sources
3) Rewrite the explanation clearer
4) Give 3 analogies + 3 real examples
Finish with 5 self-test questions (with answers).
Cite sources.
2. Chapter mastery guide

Turns messy PDFs into a structured map.

Prompt:
Turn this into a chapter mastery guide:
- 2-3 sentence overview
- Learning objectives
- Outline: main topics -> subtopics -> details
- Key frameworks/formulas and when to use them
- 3 hardest sections and why
- Explain the hardest idea like I'm 12
- 10 bullet review sheet for night-before revision
Cite sources.
Read 17 tweets
Feb 19
Η ΝΔ με το άρθρο 59 του Ν. 5275/2026 πέρασε στα κρυφά νόμο αποσυμφόρησης των φυλακών και μάλιστα αποσυμφορηση από αλλοδαπούς (και μόνο) κρατούμενους

Περιμένω τα τρολ της ΟΑ να βγουν να πουν ότι αναγκάστηκαν από κάποια υποσημείωση στον "ΝόΜο ΠαΡαΣκΕυΌποΥλοΥ"
Επι της ουσίας προβλέπεται απόλυση αλλοδαπών καταδίκων που εκτιμούν ποινή μέχρι 10 ετη.
Σε αντίθεση με άλλους νόμους αποσυμφόρησης, εν προκειμένω δεν απαιτείται για την απόλυση να έχει εκτιθεί κανένα minimum ποινης.

Εδώ πάει περίπατο το "να μπει φυλακή να δικαιωθεί το θύμα"
Μοναδικός όρος για την αποφυλάκιση είναι η καταχώρισή τους στον κατάλογο ανεπιθύμητων και η διοικητική τους απέλαση. Μόνο που πέραν της επέμβασης της εκτελεστικής εξουσίας στην δικαστική εξουσία και στην δικαιοδοσία της τελευταίας να εκτελεί τις ποινές που επιβάλει, τίθεται ένα
Read 6 tweets
Feb 19
En 2001, una expedición científica descubrió un caracol que vive en volcanes submarinos y chimeneas hidrotermales en el fondo del océano, que lleva una armadura de hierro sobre su concha y que no necesita comer para vivir. Es el Chrysomallon squamiferum. Tira el hilo 🧵👇🏽👇🏽👇🏽 Image
En las profundidades del océano Índico, cerca de respiraderos a más de 2.400 metros de profundidad, existe un caracol volcánico (Chrysomallon squamiferum), conocido como “pie escamoso” o “pangolín marino”, único animal vivo que fortalece su esqueleto con hierro sulfuroso. Image
Su concha está construida en tres capas: la externa de sulfuro de hierro, una intermedia orgánica y resistente al calor, y un núcleo de aragonito consistente. Esa estructura lo convierte en algo parecido a una armadura natural. Image
Read 14 tweets
Feb 19
Russia is expanding the Russian Orthodox Church across Africa as a tool of Kremlin influence.

In less than three years, the church expanded from 4 to 34 countries, grew clergy to 270, registered 350 parishes. It’s like spiritual colonialism — Bloomberg. 1/ Image
Russia lacks China's resources in Africa.

China is sub-Saharan Africa's biggest trade partner. Russia ranks 33rd. But Moscow uses religion, language, scholarships. More than 32K African students study at russian universities. Since 2020, scholarships to Africans tripled. 2/
Putin created a Kremlin department to coordinate Russia's interactions with nations personally selected by him. Special team to handle Africa policy.

Lavrov: “Russia plans trade missions in 15 African countries by end of 2026.” 3/
Read 8 tweets
Feb 19
Parental rights bill clears hurdle in SC Statehouse trek

“Under the legislation, a pregnant teen or mother could make the decisions regarding her unborn or born baby but not herself.” (1) buff.ly/cjbUoggImage
Be Careful What You Ask For: The Parental Rights Trap and the Cost to Children (2) open.substack.com/pub/brucelesle…Image
When "Parental Rights" Become a Shield for Child Abuse

SC thinks they resolved this. Have they? (3) open.substack.com/pub/brucelesle…Image
Read 12 tweets
Feb 19
Ukrainian soldier Vladyslav held position in Vovchansk for 161 days, 10 meters from Russians. Russian anti-tank mine shattered his leg.

For two weeks he laid unable to walk, stranded in cold. 57th Brigade used Termit robot to rescue him from "kill zone" — The Telegraph. 1/ Image
Ruslana Bohdan: "On the Vovchansk axis, the enemy controls the sky. Drones cloaked a 20-kilometer grey zone where any subtle movement invited deadly strikes and wounded soldiers were left for dead, out of rescuers' reach. But we refused to give up on him." 2/
It took four attempts and 14 days to extract Vladyslav.

Brigade: "We needed specific weather conditions — snow, poor road conditions and no enemy reconnaissance drones in the sky. For us, 'good' weather like a bright moonlit night is a problem." 3/
Read 9 tweets
Feb 19
BREAKING: Claude is insane for market research.

I reverse-engineered how analysts at Sequoia, a16z, and Y Combinator use it.

The difference is night and day.

Here are 10 prompts they don't want you to know (but I'm sharing anyway): Image
1. Market Sizing (TAM/SAM/SOM) from Scratch

Most founders pay consultants $3K just for a market sizing slide.

Claude does it in 30 seconds with actual logic:

Prompt:

You are a senior market research analyst at McKinsey.

Calculate the TAM, SAM, and SOM for [YOUR PRODUCT/SERVICE] in [TARGET MARKET].

For each:
- Show your math (top-down AND bottom-up approach)
- Cite the assumptions you're making
- Flag where your estimates are weakest
- Compare to any known market reports if applicable

Format as an investor-ready slide with numbers, not paragraphs. If my market is smaller than I think, tell me now.Image
2. Customer Persona Builder (Based on Real Data, Not Guesswork)

Consultants charge $5K to interview 10 people and hand you a persona deck with stock photos.

This is better:

Prompt:

You are a consumer insights researcher at Goldman Sachs

Build 3 detailed customer personas for [YOUR PRODUCT] in [INDUSTRY]

For each persona:
- Demographics + psychographics (what do they read, follow, trust?)
- Buying trigger: What event makes them Google your solution?
- Decision process: Who else influences their purchase?
- Objections: What's their #1 reason to say no?
- Exact phrases they'd use to describe their problem (for ad copy)



- No generic "35-year-old marketing manager" personas
- Base everything on behavioral patterns, not demographics
- Each persona should suggest a different acquisition channel
Image
Read 14 tweets
Feb 19
La CIA aurait été informée très tôt des plans des auteurs 🇺🇦 de l’attaque contre Nord Stream.
Des enquêtes du SPIEGEL révèlent que des agents 🇺🇸 auraient discuté des projets d’attentat avec les saboteurs, avant de s’y opposer par la suite.

On avance… spiegel.de/politik/deutsc…
— Les Ukrainiens, selon des initiés, avaient apporté une idée : ils voulaient faire sauter les gazoducs Nord Stream. Ces tubes qui transportaient plusieurs milliards de mètres cubes de gaz de la Russie vers l'Allemagne et finançaient ainsi la guerre de Moscou contre leur pays.
Le plan a apparemment plu aux Américains, ont raconté plus tard des participants ukrainiens à des proches.

D'autres rencontres entre les représentants de la CIA et les cerveaux des attaques contre les conduites de gaz au fond de la mer Baltique auraient suivi.
Read 19 tweets
Feb 19
Enquanto todos prestavam atenção na apuração do carnaval - e com razão - o tabuleiro mudou.

O jogo virou.
E virou muito.

Quer entender?
Segue o fio. 🧵 Image
1⃣ O PT descobriu que não está no controle.
Não como pensava.
Assumiu o medo publicamente.

Terá consequências.
E alguém vai pagar a conta. Image
Image
2⃣ Enquanto o povo assistia a Sapucaí, o Centrão assistia o povo.

Temer, Kassab, Ciro Nogueira e Marcos Pereira. Protagonistas de um filme de suspense chamado eleição presidencial.

Não são um time, mas compartilham a mesma estratégia: gestão de risco. Image
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Image
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Read 14 tweets
Feb 19
I've absolutely avoided the tittle tattle around Romeo's previous conduct mainly because of my own experience of being a pushy outsider in CS. I've focused on aspects of her performance which have been effectively memory holed. 'Transforming Rehabilitation' is exhibit A 1/ Image
Romeo while DG at the MoJ was Senior Responsible Officer for this part privatisation of the probation service which was a total disaster from start to finish. Government ideological vandalism certainly but implemented by her. 2/
civilserviceworld.com/in-depth/artic…
She assured parliament the doomed transformation programme “is going to work and isn’t taking on any unnecessary risk” It was a total fuck up from start to finish when Probation was returned to public sector after wastage of £467 million underestimated costs and bail outs. 3/
Read 7 tweets
Feb 19
Perplexity is terrifyingly good at competitive intelligence.

But 99% of people are still using "What is [Company X]?" prompts.

If you want the data that actually moves the needle, you need to get specific.

Here are the 10 prompts that will change how you view your industry: Image
1/ Map your entire competitive landscape in 60 seconds.

Prompt:

"Act as a competitive intelligence analyst. Give me a full breakdown of [Company X]'s market position right now — pricing strategy, target customers, key differentiators, and recent strategic moves. Cite sources."

Most people Google this for hours.

Perplexity does it in one shot with live data.
2/ Find exactly where your competitor is losing customers.

Prompt:

"Search recent reviews, Reddit threads, and forums from the last 6 months where users complain about [Competitor]. Summarize the top 5 recurring pain points and frustrations."

This is like reading your competitor's support tickets.
Read 13 tweets
Feb 19
🧵 Señales de que tu mascota es feliz (y quizá no lo sabías)

Si convives con un perro, gato (o ambos), hay pequeños gestos que dicen mucho más de lo que parece.

Aquí van algunas señales que indican que tu mascota es realmente feliz 🐶🐱👇
1️⃣ Dormir panza arriba 💤

Cuando un perro o gato duerme mostrando el vientre, está diciendo:

👉 “Confío en mi entorno.”

El abdomen es su zona más vulnerable. Si lo exponen, es porque se sienten seguros y tranquilos en casa. Image
2️⃣ Te siguen… incluso al baño 🚶‍♂️

No es casualidad.

Si te siguen por la casa no siempre es por comida. Muchas veces es apego sano y ganas de estar cerca.

Eres parte de su “manada”. Image
Read 7 tweets
Feb 19
In China, provinces make their own yearly dev plans. I was really impressed in Jan, when I read Inner Mongolia's 2026 plan & here is a look:

It wants to be China's main strategic energy base & produce 1.2B ton of coal, 3.1mt of crude & 31 BCM of NG every yr.

It wants to build 500kV grid along major centers w/ 15 projects.Image
For renewables, it plans to add 40GW to the grid for 170GW in cumulative installation & generate 300 TWh of electricity.

Plans to expand the major renewable bases along desert regions & deliver to other provinces.

Also build 0-carbon industrial parks, lithium industry & modernize coal-to-chemical plants to integrate green energy (like methanol).

Greatly build up the usage of RE magnet in NEVs & wind turbines.Image
With all that energy, it can support many future industry like AI Data centers. It wants to have provincial wide 400G/800G optical network to link up the DC clusters under construction by Alibaba & others. Goal of having 200 EFLOPS in computation built & 1.5m new servers. Image
Read 8 tweets
Feb 19
🔥🇬🇧🇮🇷THROWBACK: How US and UK overthrew Iran's democracy — American economist Jeffrey Sachs explains

In 1953, Iran had a democratically elected prime minister, Mohammad Mossadegh — a leader who dared to claim that the oil beneath Iranian soil rightfully belonged to Iranians,👇
not the British Empire.

🇺🇸🤨UK saw this as intolerable and working hand-in-hand with the US, the UK helped orchestrate a secret coup to overthrow Mossadegh, Sachs said.

🙄 The coup removed Iran’s elected leadership and installed the Shah, 👇
transforming the country into a Western-backed police state.
Read 10 tweets
Feb 19
If you are worried about the Hungarian opposition party's approach to Ukraine, let me share my thoughts, because you shouldn't be.
Péter Magyar and the TISZA party openly called Russia an aggressor and Ukraine a victim.
Péter Magyar fundraised and delivered aid to Ukraine.🧵
He visited Bucha and showed respect.
He held a legally non-binding referendum, where his supporters voted for Ukraine's accession to the EU.

BUT

He's been constantly accused of having ties to the Ukrainian secret services.🧵
A full campaign built by Orban that the opposition force Hungarians to participate in the war, 1/5 of the population tend to belive in this.
Read 5 tweets
Feb 19
A recent study showed people can detect AI text on social media now in seconds.

Not because the model is bad.

Because the instructions remove personality.

Fix the structure, and the writing feels real again.

Here’s the prompt format I use to write human like content: ↓ Image
Most of you prompt like this:

"Write a LinkedIn post about productivity."

Then get shocked when it opens with "In today's fast-paced landscape..."

You gave it nothing. It defaulted to robot mode.
Here's the format that fixes it:

[ROLE] who you are and how you think
[VOICE] 3 words that describe your writing style
[AVOID] the exact phrases you hate
[EXAMPLE] a sample of YOUR actual writing
[TASK] now tell it what to write

Order matters. Don't skip steps. Image
Read 9 tweets
Feb 19
If you don't recognise a fascist when they start comparing human beings to cockroaches then I really can't help you. Image
I'm going to say this once.

All sexual abuse of anyone committed by anyone in this country should be investigated and prosecuted to the full extent of the law.

A very large amount of it is not, and it is untrue that the reason is because people are scared of being called racist
Read 9 tweets
Feb 19
🚨 R.I.P Harvard MBA.

I built a personal MBA using 12 prompts across Claude and Gemini.

It teaches business strategy, growth tactics, and pricing psychology better than any $200K degree.

Here's every prompt you can copy & paste: Image
1. Business Strategy (Claude)

Prompt:

"Act as a strategy consultant. Analyze my business idea using
Porter's Five Forces. Be brutal. Tell me where I'll die,
not where I'll win. Business idea: [YOURS]" Image
2. Financial Modeling (Gemini)

Prompt:

"Build me a 3-year P&L projection for this business model: [YOURS].
Assume conservative, base, and aggressive scenarios.
Show me which assumptions matter most." Image
Read 17 tweets
Feb 19
BREAKING: AI can now create mobile apps like a Silicon Valley dev team (for free).

Here are 12 insane Replit + Claude prompts that ship $50K apps in a weekend (Save for later): Image
1/ App Idea Validation & PRD Generator

You are a Senior Product Manager at Airbnb. I need a complete Product Requirements Document for my app idea.

Please provide:

- Problem statement: Exact pain point this app solves with evidence it's a real problem
- Target user persona: Demographics, behavior patterns, frustrations, and willingness to pay
- Market validation: 5 competing apps, their ratings, revenue estimates, and where they fail
- Core value proposition: One sentence why users choose this over every alternative
- Feature prioritization: MoSCoW matrix (Must have, Should have, Could have, Won't have for V1)
- User stories: 15-20 user stories in "As a [user], I want [action], so that [benefit]" format
- Success metrics: DAU, retention rate, conversion rate targets for launch month
- MVP scope: Exact features for weekend build vs. features for V2 post-validation

Format as startup PRD ready to hand to a developer with wireframe descriptions for every screen.

App idea: [DESCRIBE YOUR APP CONCEPT, TARGET AUDIENCE, PROBLEM IT SOLVES]
2/ Full-Stack App Architecture Blueprint

You are a Staff Engineer at Instagram. I need a complete technical architecture for my mobile app.

Please provide:

- Tech stack selection: Frontend framework, backend, database, auth, storage with justification for each
- System architecture: Client-server diagram with every component and data flow described
- Database schema: Every table, column, data type, relationship, and index mapped out
- API design: All endpoints with HTTP methods, request/response payloads, and auth requirements
- Authentication flow: Sign up, login, OAuth, password reset, session management end-to-end
- File structure: Complete folder and file organization following framework best practices
- Third-party services: Push notifications, payments, analytics, crash reporting with SDK choices
- Scaling plan: What breaks at 1K, 10K, 100K users and how to handle each threshold

Format as technical architecture document with Replit deployment instructions and copy-paste configuration files.

App: [DESCRIBE APP, FEATURES, EXPECTED USERS, PLATFORMS (iOS/ANDROID/BOTH)]
Read 14 tweets
Feb 19
🤎 Die Rechte spricht gern von
👉„Moral“, von
👉„Anstand“, von
👉„Sauberkeit in der Politik“.

Und gleichzeitig sehen wir, wie genau das GEGENTEIL zur Praxis wird:
👉Posten werden verteilt, 👉Familienangehörige versorgt,
vm.tiktok.com/ZNRPyJFgU/
👉‼️MACHT in PRIVATE VORTEILE übersetzt.
▶️ Die alten Muster – nur im neuen Gewand.

▶️ Was man gestern noch bei politischen Gegnern als „Skandal“ und „Vetternwirtschaft“ skandalisierte,
ist HEUTE PLÖTZLICH KEIN PROBLEM MEHR,
‼️wenn es den EIGENEN Leuten nützt.
▶️ Das ist keine Doppelmoral aus Versehen.
▶️ Das ist System.

So funktioniert AUTORITÄRE POLITIK:
▶️ nach AUßEN EMPÖRUNG,
▶️ nach INNEN VERSORGUNG der eigenen Reihen.

Hier geht es nicht um Einzelfälle. Image
Read 8 tweets
Feb 19
The Great Metabolic Sabotage: A Perspective from Bharat

They didn't just sell you a diet; they sold you a narrative that demonized the very foundations of Indian vitality, the golden Ghee, the life-giving Surya (Sun), and the essential Saindhava (Mineral Salt). Under the guise of modern "wellness," global corporations systematically dismantled thousands of years of ancestral wisdom.

Between 1976 and 2026, as we traded our traditional Rasoi (kitchen) for factory-processed convenience, India’s health plummeted. While we diligently followed their "heart-healthy" guidelines, our nation was steered into a triple-threat epidemic of obesity, diabetes, and hormonal dysfunction.

This wasn't an accident; it was a masterclass in market creation. By labeling our nutrient-dense heritage as "hazardous," they manufactured a population that is overfed but biologically starved.
Here are the 7 systemic myths that fueled a health catastrophe in the subcontinent:

1/9Image
1️⃣ The Smear Campaign Against Ghee and Natural Fats

For millennia, Ayurveda extolled Ghee as Snehana, the ultimate cellular lubricant. Your brain is roughly 60% fat, and every hormone in your body is synthesized from cholesterol. Yet, global marketing maneuvers branded Ghee as "artery-clogging" to clear the path for industrial seed oils like sunflower, soybean, and rice bran.

The Reality:
These "heart-healthy" refined oils are highly unstable and pro-inflammatory. When we slashed traditional fats, we replaced them with hidden sugars and refined flour (Maida). The result? An explosion of Non-Alcoholic Fatty Liver Disease (NAFLD) and PCOS across the Indian landscape. We traded a sacred fuel for industrial sludge.

2/9Image
2️⃣ The Narrative that Natural Protein is Toxic

The "Wellness" industry lumped farm-fresh, local protein sources in with Western, nitrate-heavy processed meats. In a country already struggling with protein deficiency, this pushed Indians toward a carbohydrate-heavy, grain-centric diet that fuels insulin spikes.

The Reality:
Humans in Bharat thrived on diverse, local proteins for eons. Demonizing these wasn't about "saving lives"; it was about creating a population dependent on cheap, subsidized grains and high-margin "protein powders" that lack the complex nutrient profile of real food.

3/9Image
Read 9 tweets