The sinister thing about severe depression and anxiety is how logical and reasonable it can seem. You can (internally) keep saying the most horrid things about yourself and they make perfect sense. It can lead you right off the precipice. 1/ #WorldSuicidePreventionDay
I managed to survive years of the most awful whispers in my ear (probably why I don't particular care about trolls), before I couldn't take any more and came close to ending my own life. Thankfully, I had others who could spot the signs. 2/ #WorldSuicidePreventionDay
Talking to someone, finding a medication level that worked & undergoing some intensive talking therapy wasn't easy - in fact, it was brutal, but I came out the other side wanting to live, and live well. The pain subsided. I could lift my head again. 3/ #WorldSuicidePreventionDay
You can get to a place where it doesn't hurt so much. You can learn to take pleasure in things again. There are those who love you. If this utter clown can get through, surely you can. /FIN #worldsuicidepreventionday tes.com/news/hitting-w…
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