Just as people of Flatland can't percieve 3D space
Or David Foster Wallace's fish can't grok water
I believe meditation works in reducing anxiety etc NOT b/c it pulls you deeper into yourself but b/c it pulls you up––SHALLOWER
nature.com/articles/palco…
ncbi.nlm.nih.gov/pmc/articles/P…
tandfonline.com/doi/full/10.10… (self-reported study)
apa.org/monitor/jun05/…