Thread by @team3dstocks

A secret of mine I've used since 2011, that has contributed greatly to my progress in many areas of life, is the simple "Daily Routine". Those who know me personally know that I live & die by my DR. It's a checklist of SPECIFIC things that I MUST do EVERY day, for the entire year

Creating it is simple. 1st, pick ONE long term goal for that year. Not 2 or 3, just 1. Then, select at least 10 things that u MUST do EVERY SINGLE day, in order to achieve that goal by the end of the year. That is ur DR. U must NEVER break it, & u must track ur performance daily.

Depending on your goal for that year, the daily routine obviously changes. When I wanted to grow intellectually, it was as simple as "read 10 pages of any book today, read 5 biographies today, learn 1 new animal today, learn about 1 new country today, watch 1 ted Talk today" etc.

When I was obsessed with lifting weights & was a personal trainer, it was as simple as "eat X amount of protein today, hit all your macros for today, read one hypertrophy journal today, do X amount of HIIT cardio today, respond to at least 5 client emails/DMs today" etc.

5/5 and of course, when my #1 focus became Trading, my checklist became as simple as "study X amount of charts today, Track X amount of data today, backtest a new setup today" etc.

Nothing keeps u more focused & constantly growing than a D.R.

ALWAYS have one.
#BearTipOfTheDay