You become more uncomfortable by trying to avoid the uncomfortable.
You become more comfortable by seeking the uncomfortable.
Yes.
It all comes down to tension.
Lack of food & resources, sabretooth tigers, being isolated from their tribe etc.
Their main goal was to seek comfort.
Especially since life was so challenging.
Humans evolved.
We developed cars, technology, restaurants etc.
Nowadays, we are TOO comfortable.
The exact opposite of how it was back in the days.
It's because humans are creatures of TENSION.
Either we overcome tension, or it becomes self-inflicted.
This irony happens because you are actively avoiding tension.
Results?
The tension becomes self-inflicted.
Which is why you FEEL uncomfortable.
This irony happens because you are actively seeking tension.
Results?
Your inner tension melts away.
Which is why you FEEL comfortable.
Humans were meant to be challenged.
Either you challenge yourself, or your brain will create challenges for you.
The latter is the leading cause of anxiety, bs outrage & sensitivity.
That's because these humans have opted to avoid challenging themselves.
Get comfortable being uncomfortable because that will have you feeling comfortable.
Read that again.
For more mentality tips, subscribe to my free daily newsletter:
armanitalks.com/newsletter