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Talking about etiquette, guess what I have for you today! Basic Health etiquette! Right now, some would be wondering if there is anything like that! Well, there is! The first etiquette is picking your nose in public. Some people are guilty of this. #etiquette #educationzone
Picking of nose does not have any benefit. It is simply a 'great' way to transfer flu and some other infections to your body. Even if you will pick your nose, it is best done in private using your clean handkerchiefs. #etiquette #educationzone
Another etiquette is washing your hands after using the toilet. It is an effective way to prevent spread of bacteria according to research. It is best done with the use of soap and running water. #etiquette #educationzone
Some of us are guilty of not washing our fruits. Some will say there is no need to wash them because they just got them from the trees. Before eating any fruit, it is best to wash them because you don't know what might have perched on them. #etiquette #educationzone
The last one for today is getting angry continuously. Getting angry only makes you to become stressed and causes your heart and blood pressure to increase. Continuous stress later leads to weakened immune system and headaches. #etiquette #educationzone
To avoid getting angry, take a walk, engage yourself, take a deep breath or direct your mind elsewhere. These things really help. For more of these, join me on Education Zone today between 5:30pm and 6pm on Adaba 88.9fm. It promises to be educative. #etiquette #educationzone
You can also download adaba88. 9fm app on Google playstore. #etiquette #educationzone
@chiejineugbome @OluJokotade @is_salsu @PenKnight2 @Adabafm @Ehix07 @oluwatobiloba90
@chiejineugbome @OluJokotade @is_salsu @PenKnight2 @Adabafm @Ehix07 @oluwatobiloba90
