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I have so abused my body clock e.g

- Bosnia, USA and Canada in Sept.
- Netherlands, UK, Nigeria, Canada in Oct.
- Australia, USA in Nov.
- South Africa in Dec.

- In addition to perimenopause.

So it is no surprise that I’m wide awake at 4am.

#UpsideDown
On the plane back home (Accra to DC), I fought for and succeeded in getting a row to myself and slept for 7 hours straight as we flew over the Atlantic.

That was the longest I’ve slept continuously in a while.
I love the travel and the public speaking, love meeting new people and ideas, and I especially love being outside of the US and seeing first hand issues that concern other countries. All massive privileges.

My sleep is fucked though.
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