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I am a writer. All I can offer you are my words. But I urge you - with alll kindness and compassion -to find a way to sustain yourself. If reading headlines and # about #Covid_19 is making you panic, stop reading them. We have an uncertain road ahead. Stay safe & take care of you
I don’t have access to any numbers or predictions. But it is highly unlikely this will be over in 2 weeks after which we all go back to “normal.”

So it is imperative that you try to avoid things that fuel panic and increase anxiety. Which is basically all news these days.
Being at home all day, I know that for me reading every news article does not make me feel better.

I have put a lot of thought into what does and I know that avoiding constant updates is the way.

I am not in denial. I am in take care of myself mode. Take care of you.
I have made a decision not to share the latest news about infection rates & deaths. It is readily available via media accounts.

I am a writer who wants to offer you ideas and words. I offer them with love and solidarity.

I always try to remember those who have less & hurt more
So please - if you are able to be at home right now - there are many who must be in hospitals and grocery stores and who provide other essentail services - give lots of thought to how you can best get through day to day.
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