Attention! The American Heart Association has dropped their 2025 update on alcohol and the heart. This is intense. Here is what you need to know in plain language summary!
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Hello! Most discussions are on plant-based diets, so I thought I'd do one on healthy consumption of non-vegetarian food for the general/ public based on current guidelines and published medical literature.
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Are you taking a multivitamin thinking its helping? Are you prescribing a multivitamin thinking its helping? Then this is for you, in 10 simple slides!
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