Thread by @WHO

LIVE: The Big Event for #MentalHealth! Let's #MoveForMentalHealth together! #WorldMentalHealthDay pscp.tv/w/clBjGDI2MTAy…

"Looking after your physical health, from staying fit to eating a healthy and regular diet, helps your #MentalHealth"

-@Alissonbecker, WHO Goodwill Ambassador for Health Promotion

#WorldMentalHealthDay
#MoveforMentalHealth

"And while #COVID19 is keeping us apart, there are many ways to stay connected with our family and friends.
Showing you care by phone and video goes a long way to put fears at ease."

@DrNataliaBecker, WHO Goodwill Ambassador

#WorldMentalHealthDay
#MoveForMentalHealth

"We also need to find time to rest and relax, especially with your loved ones. And do things you enjoy."

@Alissonbecker, WHO Goodwill Ambassador

#WorldMentalHealthDay
#MoveForMentalHealth

"There is an urgent need to invest in our #MentalHealth
as youth to build up our resilience & protect us"

- Omnia, #Egypt🇪🇬 Youth Advocate

#WorldMentalHealthDay
#MoveForMentalHealth

#MentalHealth taught universally 🌍 opens the door for everyone to

✅Comprehend mental health
✅Advocate properly
✅Live harmoniously

- Hat

#WorldMentalHealthDay
#MoveForMentalHealth

TAEYONG said #BetterDaysForAll.

Yesss!!!
We agree wholeheartedly, @SuperM ❤️

#SuperMxWHO #SuperM
#WorldMentalHealthDay
#MoveForMentalHealth

🎶 It feels like the world is falling down and you can’t make it through.
There’s gonna be BETTER DAYS 🎶
-@SuperM

Let’s be kind and support each other, and create those BETTER DAYS together! 🤝

#SuperMxWHO #SuperM
#WorldMentalHealthDay
#MoveForMentalHealth

There is gonna be BETTER DAYS for you.

For you and me.
For all of us.
BETTER DAYS.

🌎🌍🌏

What a healing performance, @SuperM!

Like if you agree with us!
🙋🏻‍♀️🙋🏽🙋🏼‍♂️

#SuperMxWHO #SuperM
#WorldMentalHealthDay
#MoveForMentalHealth

Remember the half a million mothers, father, sons and daughters who lose their lives to drug use every year.
.
.
.
#WorldMentalHealthDay
#MoveForMentalHealth

Each year, at least 115,000 people die from an opioid overdose.

But we have the chance to reduce that figure.
We have the chance to make a difference.

#WorldMentalHealthDay
#MoveForMentalHealth

Today we can act to make a difference.
We can help to break the stigma.
We can stop thousands of unnecessary deaths.

Drug dependence is never a choice.
It never has been.

#WorldMentalHealthDay
#MoveForMentalHealth

Today we invest.
Tomorrow we move forward.

#WorldMentalHealthDay
#MoveForMentalHealth

Every 40 seconds someone dies from suicide.
Every 40 seconds.

Everyone with their own story.

💔💔💔

Don't hesitate to ask: "Are you OK?"
It might change someone's life.

#WorldMentalHealthDay
#MoveForMentalHealth

"Those suicidal thoughts and feelings will pass. They do pass. Doesn't feel like they will when you are in that moment, but it does pass."
-@MrJonnyBenjamin

Don't be afraid to ask for help.

#WorldMentalHealthDay
#MoveForMentalHealth

"If you know someone who has been going through a loss [from suicide], reach out, connect, offer help, offer support, offer a cup of coffee.
Just be there, be compassionate and non-judgmental."
- @TalindaB

♥️

#WorldMentalHealthDay
#MoveForMentalHealth

We can ALL help to prevent suicide.
If you or someone you care about needs support, reach out to someone you trust.

There is hope.

#WorldMentalHealthDay
#MoveForMentalHealth

"I have practiced to use the word 'suicide'... I chose to use the word and to be very open with it."

Klas Bergling, father of Tim Bergling, also known as DJ Avicii who died from suicide two years ago.

#WorldMentalHealthDay
#MoveForMentalHealth

"Get professional help. So you get over the first, very painful steps. Because you have to survive.
You better accept that, you feel better when you accept it"

Klas Bergling, father of DJ Avicii who died from suicide two years ago

#WorldMentalHealthDay
#MoveForMentalHealth

#COVID19 has made life more stressful for all of us.
Whether you are worried about
🔹 health
🔹 money
🔹 family
🔹 work
the 'Doing What Matters in Times of Stress: An Illustrated Guide' on stress management can help you to support your #MentalHealth

If you are stressed, how do you ground yourself?

1⃣ Notice how you are feeling
2⃣ Connect to your body by slowing your breathing
3⃣ Refocus on the 🌎 around you

More tips on support for your #MentalHealth
👉bit.ly/34MsIvN

#WorldMentalHealthDay
#MoveForMentalHealthDay

'Doing What Matters in Times of Stress: An Illustrated Guide' is a stress management guide for coping with adversity, aiming to equip people with practical skills to help cope with stress.
👉 bit.ly/34MsIvN

#WorldMentalHealthDay

The 🏆 entry of the #MentalHealth category of the inaugural edition of the #HealthForAll Film Festival is:
'Knock on my door' from @myhospital in Jordan 🇯🇴

🎥 Watch it here:

#WorldMentalHealthDay

Festival agenda:
🎞️ bit.ly/3jGUDU1

"There is no health without #MentalHealth & we cannot do it alone"
-@momgerm, WHO Goodwill Ambassador for Mental Health, mom of @ladygaga and co-founder of @BTWFoundation

#MoveforMentalHealth
#WorldMentalHealthDay

"It is very important to me to pay attention to my #MentalHealth and well-being."
-@koredebello

What are you doing today to look after your mental well-being?
Show us and join the #MoveForMentalHealth challenge.

#WorldMentalHealthDay

"There is no health without #MentalHealth."

We agree, @koredebello!

#WorldMentalHealthDay
#MoveForMentalHealth

"When your blue sky becomes too shy, you can rest your head on my shoulder. So you don't have to worry no more."
-@koredebello

🥺🥺🥺

Offer support to a friend who needs it today.

#WorldMentalHealthDay
#MoveForMentalHealth

"For people affected by disasters or conflicts and #COVID19 only exacerbates the deep uncertainties they face."

-Minister for Foreign Trade and Development and Cooperation of the #Netherlands🇳🇱 @SigridKaag

#WorldMentalHealthDay
#MoveforMentalHealth

"If we want to ensure a better recovery from #COVID19 & if we want to ensure people are better equipped to cope with crisis & trauma, we must invest in #MentalHealth & psychosocial well-being."

-🇳🇱 @SigridKaag

#WorldMentalHealthDay
#MoveforMentalHealth

#MentalHealth affects every one of us. Investing in mental health is life-long investment in human capital, in human well-being."

-Minister for Foreign Trade and Development and Cooperation of the #Netherlands🇳🇱 @SigridKaag

#WorldMentalHealthDay
#MoveforMentalHealth

Every year harmful use of #alcohol 🍻 is responsible for 3 million deaths.

#WorldMentalHealthDay
#MoveForMentalHealth

If countries implement WHO SAFER Initiative, including restrictions on #alcohol advertisement, young people would not be persuaded to drink to excess by cleverly targeted commercials.

#MoveForMentalHealth
#WorldMentalHealthDay

📌 this tweet:

❤️ Keeping positive energy
❤️ Staying healthy
❤️ Looking out for each other are so important, especially during the #COVID19 pandemic
-@SuperM

#SuperMxWHO #SuperM

#WorldMentalHealthDay
#MoveForMentalHealth

"Good #MentalHealth enables us to fulfill our full potential, strengthen our resilience & our ability to deal with stressful and traumatic situations."
-Her Majesty Queen Mathilde of the Belgians🇧🇪

#WorldMentalHealthDay
#MoveforMentalHealth

.@SuperM brings us hope and healing in their performance of “Better Days”

Hope this stays in our mind for a very long time:
🎶 There’s gonna be BETTER DAYS 🎶

❤️☮️

#WorldMentalHealthDay
#SuperMxWHO #SuperM