1/ Q: Does the COVID vaccine only last 90 days?!

A: No. There is really no reason to think that protection from the #vaccines wears off after 90 days. We know the vaccines last longer than 90 days. But we don’t know how long. Image
2/ The @CDCgov recently updated their #guidance about quarantining after an exposure & included some changes for people who have been vaccinated.
3/ They said that if you have a known exposure to someone who has #COVID & you completed your #vaccination series at least 2 weeks ago *but less than 90 days ago*, you do not need to quarantine.
cdc.gov/vaccines/covid…
4/ This update probably raises more questions than it answers.
1️⃣ Does that mean that a fully vaccinated person cannot get a mild/asymptomatic infection & pass it on to other people? And
2️⃣ Holy cats does this mean the vaccine “wears off” after 90 days?!?!
5/ The answer to the first question, about whether the vaccines completely prevent infection or just serious illness, is largely unknown rn. But signs point to yes--the vaccines likely do reduce the chances of asymptomatic transmission. We await more solid information here.
6/ As for whether the vaccines provide immunity for just 90 days?

There is NO indication that the vaccines quit working after 3 months, at all. 🗓
7/ Some of the people in the #Pfizer & #Moderna Phase 2 studies have been fully vaccinated for over 7 months at this point, & there is nothing suggesting that their immunity is weakening so far.
8/ We do not know exactly how long immunity from the vaccines lasts right now... it might be 1 year, 5 years, 10 years.

We DO know that it is more than 90 days.
9/ We do not have any special insight into the internal workings of #CDC, but from what we can guess, the purpose of this update was to make the guidance for vaccinated people sync with the recommendations for people who have recently recovered from #COVID19.
10/ It seems to us like in the absence of information, CDC just picked 90 days as an arbitrary benchmark & wanted to make the recommendation the same for post-vaccination & post-infection.

We fully expect this guidance to be updated in the future.

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More from @DearPandemic

4 Mar
1/ Q: Can I go back to my indoor #fitness classes? 🚴‍♀️

A: The #NerdyGirls LOVE your efforts to stay fit 💪, but best to hang on to those online or outdoor workouts a bit longer.

TL;DR: Heavy breathing, no masks, and indoors is the perfect recipe for #SARSCoV2 #transmission.
2/ A recent U.S. @CDCgov report described an #outbreak linked to an unnamed fitness facility in #Chicago in which *55 out of 81* attendees of an indoor high-intensity fitness class in Chicago were infected over the course of a week in August 2020.
3/ ❓What precautions were being taken?

➡️ The classes were at <25% capacity, with masks 😷, temperature & symptom checks required at entry. 🤒 Exercise mats were spaced 6 feet/2 meters apart. ↔️
Read 13 tweets
25 Feb
1/ Q: Any news yet about whether vaccines prevent asymptomatic infection?

A: YES! We are getting a steady trail of clues hinting that the #vaccines DO IN FACT REDUCE INFECTIONS!
2/ The #clinicaltrials for the various #vaccines did not study whether they prevented asymptomatic infection or transmission. That’s because vaccines are thought of as medicine--something that operates at the individual level, not the pandemic-management level.
3/ So, the vaccine trials measured whether, compared to people who didn't get the vaccine, the people who were vaccinated had reduced risk for the worst of the bad clinical outcomes from COVID:
➡️ symptomatic COVID-19
➡️ hospitalization
➡️ and/or death.
Read 10 tweets
17 Feb
1/ Q: This pandemic winter is dragging on … and on. I need a safe #happiness boost. Right now.

A: We feel you! Here are four research-based tips to plant the seeds of change🌱even as many of us are still buried under the (literal and figurative) snow. ❄️ ⛄️
2/ 😊 Say no more often 😊

You might call it the “yes, sure… oh, dang” problem. Academics call it hyperbolic discounting. It’s the challenge we all have where we agree to things that are in the future because we discount it – we think it’s less valuable than the present.
3/ Our to-do list for today is in front of us & we know we don’t have time to add an extra, unimportant thing, but April? Yes, sure, my April is wide open rn. And then April comes &… oh dang, I’m overwhelmed. Give your future self the gift of saying no. bit.ly/3py5Wjs
Read 11 tweets
17 Feb
1/ Q: Is COVID-19 99% survivable?

A: Yes- BUT those odds are not as good as they sound. 🎲

Ask yourself- would you let your family board a plane if 1 out of 100 passengers were going to be thrown out of the plane mid-flight? ✈️ Image
2/ The Nerdy Girls are in the business of statistics & public health, so we *totally get* & *applaud* 👏 the desire to put risks in context. In 2019 there were roughly 36,000 automobile deaths in the U.S., each one a tragedy for a family....
3/ And yet, we do not generally recommend not driving to reduce this risk.

We DO create rules of the road & invest in new technologies to make driving as safe as possible, which has more than halved the automobile fatality rate from 1970s to today. 🚗
Read 16 tweets
15 Feb
1/ Q: What can I do to support a #caregiver?

A: Caregivers need a back-up plan, a much deserved #recharge, and financial support.
2/ Caregiving during the #COVID pandemic has been further strained by disrupted child care, social isolation, unemployment, and a contagious & debilitating virus. If the caregivers fall, so does everything else.
3/ Caregivers come in many forms & are the backbone of daily life for millions of Americans. To anyone in a #caregiving role: WE. SEE. YOU. ❤️

The days are long, the worries are real, & the options in the era of #COVID19 are limited.
Read 14 tweets
11 Feb
1/ Q: What’s up with the new @CDCgov #mask study?

A: Good news, #doublemasking or tightening up ear loops works!
2/ Remember the key features of effective masking: #FILTERING & #FIT.

The @CDCgov released a new experimental study testing ways to improve mask fit for cloth & medical masks to reduce leakage around the edges. cdc.gov/mmwr/volumes/7…
3/ Using mannequin “headforms” & simulated #coughing they tested:

1️⃣ #Cloth #mask over a medical mask (double masking)
2️⃣ #Medical #mask with knotted ear loops & tucked in sides
Read 9 tweets

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