Over the past few decades, these dietary guidelines have evolved in line with the emerging scientific evidence with an aim to make people healthier while not compromising nature’s ability to sustain future generations.
A new study from researchers in the US shows that the dietary guidelines of many countries do just that, by increasing the #carbonfootprint—the amount of greenhouse gas emissions from a particular activity—associated with daily food consumption.
India, which launched its guideline in 1998, revised them in 2011 to tackle the ‘double burden’ of under- and over-nutrition. Drafted by the National Institute of Nutrition, Hyderabad, the guidelines recommend four levels of food consumption.
Dating cereals and legumes/beans sufficiently; vegetables and fruits liberally; animal source foods and oils moderately; and highly processed foods that are high in sugar and fat sparingly.
As per the current study, the carbon footprint associated with India’s guidelines was equivalent to 0.86 kg CO2 per day—much lower than the countries like the #US (3.83 kg), the #Netherlands (2.86 kg), #Oman (2.53 kg), #Uruguay (2.42 kg) and #Germany (2.25 kg).
In fact, the Indian recommended diet’s #carbonfootprint was much lower than even the global guidelines by EAT-Lancet (1.36 kg), which is designed by leading nutritionists and experts around the world with an aim to balance health and environmental #sustainability.
India’s guidelines recommend very low protein and dairy, and very high vegetables. Moreover, India’s protein recommendation also consists only of pulses—making them the most climate-friendly guidelines among the countries reviewed.
Human activities have contributed to the massive destruction of nearly two-thirds of the world’s original #TropicalRainforests in the last two decades, a new study has found.
The analysis has revealed logging and land conversion for various agricultural practices as the two primary factors behind the wipeout of these forests, which serve as the largest reservoirs of carbon and effectively mitigate #GlobalWarming.
@iiscbangalore@MrigDixit Dr Rohini M Godbole, a renowned particle physicist from the Indian Institute of Science, Bengaluru (@iiscbangalore), has proved her mettle in the field of science not just in India but across the globe.
@iiscbangalore@MrigDixit Dr Rohini, who hails from Pune, Maharashtra, started her scientific career way back in 1969 when even a journey from Pune to Delhi was a challenge for a girl.
Exercise has for long been recommended as cognitive-behavioural therapy for patients with #depression, yet new evidence suggests that the #COVID19Pandemic changed the nature of the relationship between physical activity and mental health.
The study of college students, conducted before and during the #pandemic, revealed the average steps of subjects declined from 10,000 to 4,600 steps per day and rates of #depression increased from 32 per cent to 61 per cent.
#WorldPolarBearDay: Here are some of the most interesting facts about polar bears, which make them one-of-a-kind in the diverse animal kingdom.
The big, burly white polar bears of the Arctic are among the most loved animals on the planet. However, in recent decades these magnificent animals, which are vital for the health of the Arctic environment, are facing several threats, including the omnipresent climate change.
In the form of retreating ice, we are snatching away their home inch-by-inch year-on-year. In fact, in 2020, a study has projected that polar bears could be gone by 2100 if emissions remain unchecked.
Day by day, new research paints a grimmer picture of the state of our fragile ecosystem from deep-sea corals to the animals on land.
The startling number comes from the latest assessment conducted and compiled by 16 global conservation organizations in a report titled ‘The World’s Forgotten Fishes’.
@MrigDixit Before us—the modern human beings or Homo sapiens—tens of thousands of years ago, the planet was dominated by an ancient sibling of ours called #Neanderthals or Homo neanderthalensis.
@MrigDixit While their existence dates back to at least 200,000 years ago, Neanderthals went extinct roughly 40,000 years ago. Several theories have emerged in recent years explaining the cause of their extinction—from #climatechange to a deadly disease.