Thread by @ArmaniTalks

Mental toughness is the byproduct of dealing with:

Betrayal
Losses
Setbacks
Self doubt
Dark emotions

But a tougher mind leads to an easier life.

View the negatives as temporary clouds which will ultimately reward you a lifelong armor.

Although you cannot see it, your mind is a muscle.

That means it can be worked out, put thru pain & strengthened.

-A tough mind leads to thick skin.

-The thicker the skin, the less the stress.

When you go to the gym, what do you do?

'Lift weights.'

Does it hurt?

'Yea.'

Then why do you lift them?

'To get stronger.'

But you're putting your body thru pain.

'Yea, but the pain is only temporary.'

Exactly.

The pain is strengthening your muscles.

After recovering, you lift the same weights & it doesn't feel too bad.

Why?

Because you got stronger.

Now it's time to lift heavier weights & power up some more.

Mental toughness is exercised onto your life, its just a painful process.

In order to maximize building a stronger mind, you need to fix your perceptions.

Don't view it as 'losses' , view it as 'wins in the making'

By doing this, you keep your mind looking forward.

A tougher mind allows you to deal with a lot of bs, but not be rattled by it.

Stuff that used to outrage you are the same stuff you can laugh at now.

It all begins with fixing your perception.

Once you fix your perception, you control your mind at will.

The temporary losses, will one day give you an invisible armor.

This armor will make you bulletproof to opinions, haters & snakes.

Till then, keep showing up & showing out.

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