Thread by @TaniaAMarshall

Therapist Tip for your #mentalhealth: How to spot a #narcissist We are in a #narcisstic #psychopathic and #sociopathic epidemic. Look for these 🚩🚩1. Mirroring your interests 🚩 2. Love Bombing you at first. Feels like bliss 🚩3. Early obsession. Go too fast in any relationship

Fall in love with you in first week(s). 🚩4. Feels too good to be true 🚩5. They are idealising you & you can do no wrong. You are perfect for them. This is the 'honeymoon' period 🚩6. Them comes drama out of the blue 🚩 7. They come from a position of "how am I?" #psychology

Wanting others attention 🚩They do not care about how you are or how your day was. Do they ever ask you how you are, how was your day, say "that sounds like a tough day for you", show genuine empathy) Watch for 'false' empathy. Does the conversation always go back to them? #narcs

Their feelings? Their memories? 🚩It should never be "all about me" 🚩A healthy relationship is "all about WE". Are the collaborative & cooperative? Or are they competitive and combative? 🚩are they controlling you? Do you have freedom within your boundaries? Is it controlling?🚩

8. Have many 'masks' or personas, showing different sides of themselves to different people 🚩9. Early dramas out of the blue to test your boundaries. Boundary violations are inevitable 🚩It is never too late to learn about boundaries #MentalHealthAwarenessMonth #discernment

10. It's all about them 🚩11. A lack of empathy 🚩12.Bluff you to control you 🚩13. Highly Manipulative 🚩14. Use narcissistic agents/flying monkeys to do their 'dirty works for them 🚩15. Highly secretive 🚩16. Rarely say sorry and is thru do it's to manipulate you 🚩#lietome

17. Competitive with you than co-operative or collaborative 🚩18. May act as though they are a 'team' player but cannot maintain this facade 🚩19. May get angry with you when you raise a genuine concern 🚩20. Bait and start conflicts/ arguments 🚩#deception #lietome #truth

21. Controlling & abusive 22. Fish for compliments to make themselves feel better 23. Gaslighting is prevalent. KNOW what gaslighting is & is NOT Do they deny your reality, feelings, perceptions, thoughts? It is done to make you doubt your own sanity. If they do this #GetOut

Always 'craving' your attention, but never giving you their attention 🚩Are they never 'available' but you always have to be available 🚩 Are you 'flawed' and they are 'perfect' 🚩 Are they the 'solution' to your problems, societal problems, manufactured problems? 🚩#redflags

24. Are they the solution & you are the problem? 🚩look for entitlement, contempt, jealousy, anger, competition 🚩 Do you 'owe' them everything? 🚩So they 'idealise' (love-bomb) you, then devalue you? 🚩Is there a cycle of praise and abuse? 🚩#think #youarenotcrazy #seekhelp

25. Do they make themselves 'superior' to you? 🚩Are they the 'eternal victim"? 🚩 Now we are getting into #psychopathy & #sociopathy. Are they 'revengeful' (psychopathy/sociopathy)? 🚩 Are they 'fixated' &/or obsessed with you? 🚩 Are they 'stalking' you online &/or online? 🚩

Have one of your pets been poisoned? 🚩Have they doxxed, engaged in protracted stalking, hurt your animals, family members or children? 🚩 Have they choked you or forced you to engage in violent degrading acts sexual acts or activity? 🚩#policeaction #lawemforcement #enforce

Do they use coercive control on you 🚩Pressure &/threaten you to do what you don't want to do? 🚩 Do they threaten or blackmail you? Remember 'context' here. If they have baited you or started it, this is different #context Are they baiting, pressuring, controlling lying? 🚩

The pain of leaving some one you love who gaslights you is far LESS than the pain & consequences of them driving you to insanity & a mental health facility. GET OUT. Many people, including MSM, SM, society, your 'friends' or family members are gaslighting you every day #sayNO

They make you believe it's all in your head & you are 'crazy'. Accuse of 'fabricating lies' 🚩'making up stories' 🚩Do not stay or you will suffer greatly. You may even literally go crazy. They will tell you "it's all in your mind". These are common statements by narcissists 🚩

Look for the common language & work of a narcissist. Get to know the manipulative techniques they use. They are deceptive, manipulative, secretive, projective (accuse you of what they are doing, for e.g., accuse you of stalking them when they are stalking you) #narcissisticabuse

They use shame, guilt & insults on you intentionally to manipulate you & they have a pathological 'need' to be right'. They cannot let things go & will bring up the past often. Their 'need' to be right can be self- destructive, to themselves, their work, families & relationships

You are an 'object' or 'extension' of themselves, a human/child to 'use' to make themselves look good t others 🚩They may always be making sure you or their image or the family 'image' is perfect 🚩#fakeempathy #falseself #beaware #SafetyFirst #boundaries #image #narrative

They always have to be 'right', no matter what, even in face of overwhelming evidence pointing to contrary 🚩 The need to always be right is prevalent in #autism 🚩They are never wrong 🚩 It is never their fault 🚩It is always your fault 🚩you are always blamed 🚩#BlackWhite

They are the eternal victim 🚩 They have a lack of accountability 🚩 They don't own their sh*t 🚩 They cannot say they are sorry & they messed up 🚩They refuse to take part of the blame 🚩The 'attention' is for themselves only & they will not share that with you 🚩#blame

It is their movie & you are just an actor 🚩if they are not happy for your success, celebrate your success (they are jealous & envious of you) 🚩 they don't want to see you 'succeed'. If they are not supportive 🚩If they can't compliment you 🚩Look for these signs #toxic #wakeup

Your achievements & success 'threaten' them 🚩You don't need this. You need people who support your achievements, not tear you down 🚩 They want you to "shut up". Choking means "shut up" 🚩This is seen in physical strangulation #crime #truecrime #forensics #snakesinsuits

Society, governments MSM, social media, people, groups, cults, the woke cult are 'gaslighting' you every single day. You were born into a gaslighting world/reality/planet, telling you what is reality via your television (tells lies to your vision) & that you are 'crazy' #insanity

No, they are crazy. Society is insane & psychopathic. The sooner you wake up from the #matrix the healthier you will become. Do NOT be silenced 🚩blackmailed 🚩coerced 🚩forced🚩 controlled by people, an ideology or narrative 🚩manipulated 🚩 controlled 🚩 deceived or lied to 🚩

I hope this thread helps you stay away from dangerous individuals, groups, cults. activists, ideologies & parts of society that are harmful, toxic, a danger to you &/or your family. Stand strong in your #truth #SafetyFirst #boundaries #mentalhealth #toxic #psychology #danger❤️