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Sunil Sawhney @Sunil_Sawhney
, 3 tweets, 1 min read Read on Twitter
I recently attended this Session by DR Nitin Saraswat, an Indian Psycho Therapist

Key Takeaways

1 Dropping Ego is 1st for understanding human psychology. A mother is world's best psychologist because she is selfless with her kids. There's no Ego involved
2 To be #happy Begin your day with the following statement


3 We should stop fragmentation in our mind. This means we should see any person as a whole rather than as Good or Bad and Black or White. Learn to see the Gray
4 First thought which comes to our mind when we listen to someone is our own Personality. Hence don't judge others based on that

5 Apply Black Hat Thinking. Find out Emotional Loopholes by asking your friends family and colleagues to criticise you to improve
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