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Media sosial itu banyak manfaatnya, terutama untuk ekspresi diri. Di sisi lain, #sekadarmengingatkan, media sosial juga bisa berdampak negatif, terutama mengganggu waktu tidur yang bisa merusak produktivitas kita, takut ketinggalan info (#FOMO) dan perundungan (#bullying).
kita dapat memenen positif medsos sekaligus menekan efek negatif dgn:
1/ Tanpa ponsel dan media sosial di tempat tidur. Jika masih ada pekerjaan terkait medsos , selesaikan sebelum tidur.
2/ efektif bermediasosial agar tak ketinggalan informasi dengan memanfaatkan menu #trending
3/ tegur teman yang melakukan perundungan (via DM saja). Laporkan ke platform jika mereka masih bandel. Kita perlu aktif Memerangi perundungan.
4/ follow akun-akun kaya ilmu
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