, 3 tweets, 1 min read Read on Twitter
Say it with me friends: Everyone should be in therapy. Everyone. Including you. Yes, you. You should be in therapy.*

*In an ideal world we all have access to quality, culturally-attuned, affordable mental health services.
Therapy can mean one-on-one psychotherapy or counseling, it can mean support groups, it can mean pharmaceutical assistance... What I’m saying is we all need mental health care. Therapy isn’t just lying on a couch sharing your dreams with a white guy with a notepad.
Again, I’m not saying everyone should get into therapy now even if you don’t have access to quality care. What I’m saying is we all, ALL OF US, need this kind of care & I want to live in a world where anti-racist, anti-sexist, queer & trans friendly, anti-ableist therapy exists.
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