Kathryn Schmitz is here to talk about the changing precautionary guidelines re: #lymphedema and exercise: "There's a lot of potential harm in telling people to be LESS physically active."
#nln2019
#nln2019
Advice against overuse of an affected limb is important, however it's often misinterpreted to mean avoid ALL activity. This can de-condition the arm & increase potential for injury, overuse, and lymphedema onset. #nln2019
Schmitz asks how many are using Strength After Breast Cancer program in their clinical practice (supervised resistance / weightlifting) - majority of room raises hands. Schmitz is thrilled! #nln2019
