"Yeah this sucks, but at least it's not as bad as..."
This usually only provides momentary relief while the unaddressed feelings continue to swell.
It's easy to slide into the next distraction, to tell myself "life goes on" and "everyone has trials, suck it up"
But I don't believe we are meant to operate this way.
I'm mad, sad, confused. I demand an answer.
That fear of breaking down at any mention of the grief starts to wane.
You can start to talk about it. You can start to remember them more fondly and less tearfully
Own how you feel.
And then allow God to speak peace to your soul.
Allow your pains to be swallowed up in the sweet assurance that Christ knows and can comfort.
Dang it.