Intermittent fasting and stress responses and longevity.. nejm.org/doi/full/10.10…
@MikeAlbertMD does your weight loss clinic include and or study intermittent fasting? Curious..
Practical considerations with #IntermittentFasting
1. 3 meals a day and food mkting is a hurdle
2. Initial symptoms like irritability should be expected
3. Physicians not trained to prescribe a regimen( one size might not fit all)
1. 3 meals a day and food mkting is a hurdle
2. Initial symptoms like irritability should be expected
3. Physicians not trained to prescribe a regimen( one size might not fit all)
#IntermittentFasting only thing I'm wary in this paper is the suggestion to develop pharmacologic therapies without substantially altering feeding habits.
#IntermittentFasting .. many fail to understand complex interactions of variables n better to stay away from pharma mimicing intermittent fasting. "safety and efficacy of such pharmacologic approaches are likely to be inferior to those of intermittent
fasting.'
fasting.'
