Note: You will always need photos & it'll come down to the mood of the editors you get in touch with.
A thread:
Collect/make a list of all your local/national/online newspapers. In particular get the name and department for each section of the different papers. The more variety and more options the better. Direct emails only not “info@localpaper” you have to go direct.
ALWAYS carry your camera! And if you hear of anything interesting happening in your area. Take a good few shots, process them and send it to the newspaper as soon as possible.
Final step, listen to/ read and find out about local events and do the same as above.