I know a lot of folks living with HIV are worried about coronavirus.
It's understandable. Everything is crazy right now.
We are learning more about it daily.
We are hearing stories about people getting sick and dying.
It's ok to be anxious and nervous about it.
It's already enough living with HIV. Any fever, sniffle, or rash can cause panic and concern.
It's scary. All of it.
But you know what?
We know a good amount about COVID-19. There are good resources where you can empower yourself.
cdc.gov/coronavirus/20…
@CDCgov has great information that is updated every day.
@TheBodyDotCom presents facts that are easy to read and gives great tips on how you can navigate this pandemic AND thrive with HIV.
thebody.com/health/hiv-cor…
@pozmagazine has detailed articles on coronavirus and what you need to know if you're living with HIV.
So read as much as you can.
Ask questions when you have them.
Don't think that just because you have HIV you are going to get coronavirus.
poz.com/article/people…
You may be at greater risk. But there are things you can do:
1. Take care of your mental health
2. Take your HIV meds
3. Keep up to date with your flu and pneumonia vaccinations
4. Sleep, drink water, eat healthy
5. Practice physical distancing
6. Stay socially connected
Be cautious, not hysterical.
Peddle positivity, not fear.
Live your life. Love on yourself.
Stay home as much as you can.
Be creative with intimacy and sex.
Check out healthy sex tips from @nycHealthy below.
Stay well warriors. You got this.
#HIV
#COVID19
#sexualhealth