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Jul 10 • 4 tweets • 10 min read
#Jowar/Sorghum

kbjawadwar.blogspot.com/2020/04/7-impr…

#healthylifestyle #Ayurveda #food #herbs #India #Healing #information #cure #diet #Ayurveda #HealthyFood #body #food #Maharastra #indianfood #ayurvedic #India #health #fact #grains #vegetarian #foodblogger #cereales #millet ImageImageImage
Jowar is full of Antioxidant,#fiber & nutrients. It is a gluten free energy boosting #cereal. It is a well known #millet used in #obesity, diabetes etc. It has rich #medicinal values due to its antioxidant phytochemicals.
#health #ayurveda #HealthyFood
The #prebiotic effectiveness of different varieties of inulin was calculated to be in the following order:
bajra > jowar > ragi > commercial inulin.
#health

It's rich in dietary fiber which contributes for better #digestive and cardiovascular health.
Jowar helps to regulate the bowel movements and also fights #health problems like cramps, bloating, gas and stomach ache
#cure #body

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More from @Healthyeats793

Healthy Eats Profile picture
Jul 12
Concept of Sodhana in #Ayurveda not only covers the process of purification/detoxifcation of physical as well as chemical impurities but also covers the minimization of side effects and improving the potency/therapeutic efficacy of the purified #drugs.
The detoxification or purification process of any toxic material used for medicinal purposes is termed as “
Sodhana”. In #Ayurveda, Sodhana is in practice since the times of Caraka Saṃhitā, but its use expanded with the development of Rasasastra since 8th century CE.
#History
Sodhana process is specially designed for the drugs from mineral origin; however, it is recommended for all kinds of drugs to remove their dosas (impurities or toxic content).
#Health #Ayurveda
Read 6 tweets
Healthy Eats Profile picture
Mar 25
#Vitamin A, or retinol, is an essential fat-soluble vitamin that plays numerous roles in vision, cellular differentiation, gene expression, growth, the immune system, bone development, and reproduction.
#Ayurveda #health #nutrition #HealthyEating #cure #body #tips Image
Vitamin A is found primarily in animal products. Fruits and vegetables are a source of provitaminA carotenoids that can be converted to retinol in the body at a lesser amount. The RDA for #vitamin A for adults is 900mcg/day 
#Ayurveda #health #nutrition #HealthyEating #cure #body
instagram.com/p/CRjUjqBDowY/…
#Ayurveda #health #nutrition #body
#cure #HealthyEating
#vitamin A is found in foods from animal sources, including dairy products, eggs, fish, and organ meats
Read 4 tweets

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