Increasing awareness about #Ayurveda by providing proper knowledge about #health #fitness #ayurved #Nutrition #Diet #Fruits Medicinal plants an Many more
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The Garbha Upanishad is a text that almost exclusively comments on medical and physiology-related themes, dealing with the theory of the formation and development of the human embryo and human body after birth. 
The tree is aromatic, and all the parts are medicinally important. Fruits, leaves, bark, roots, and seeds are used in ayurvedic medicine systems to treat various ailments. It is extensively described in Indian literature, since #Vedic period. It is one among the Dashamoola herbs.
The word Parijat is beautifully derived from"Pari Psrsm gatarh jatarh janmasya" means the source or drug which keeps away from the sea of sorrow in the manner of repeated cycle of birth and death. There are 14 Ratna came out of Samudra manthana After the poison.
It is explained as Examination of Vishaya(objectives) by Atma & Buddhi(intellect). Atma along with Buddhi(intellect) makes Manas to indulge in Vishaya(objectives). Mana(#mind) kindles Kayagni(entity which brings about all types of digestions). It gives stimulus to Vayu.
Bottle gourd is warm-season #fruit vegetable. It is grown throughout India and its fruits are available throughout year. It is one of the best fruit for human being, gifted by nature having composition of all essential #nutrients that are required for normal and good human health
Jowar is full of Antioxidant,#fiber & nutrients. It is a gluten free energy boosting #cereal. It is a well known #millet used in #obesity, diabetes etc. It has rich #medicinal values due to its antioxidant phytochemicals. 
Vitamin A is found primarily in animal products. Fruits and vegetables are a source of provitaminA carotenoids that can be converted to retinol in the body at a lesser amount. The RDA for #vitamin A for adults is 900mcg/day