THREAD // Ideas that have had a profound impact on my life
Nature: more time outside = less anxious, more calm
Stoicism: it's not about what happens to me, but how I react
Finance: wealth comes from accumulating assets and avoiding liabilities
Nature: more time outside = less anxious, more calm
Stoicism: it's not about what happens to me, but how I react
Finance: wealth comes from accumulating assets and avoiding liabilities
Essentialism: say no to anything/anyone that threatens to consume my time without giving me joy in exchange
Minimalism: less stuff = less mind clutter
Resilience: being gritty is better than being talented
Minimalism: less stuff = less mind clutter
Resilience: being gritty is better than being talented
Non-linearity: growth compounds over time at a nonlinear rate in almost all fields
Time-frames: I consistently overestimate what I can accomplish in short-term and underestimate what I can accomplish in long-term
Time-frames: I consistently overestimate what I can accomplish in short-term and underestimate what I can accomplish in long-term
Psychology: happiness comes from autonomy, relationships, and meaningful work
Creativity: the more I create, the more creative ideas come to me
Creativity: the more I create, the more creative ideas come to me
Writing: counter-intuitive, but writing every day is easier than only writing some days
Food: the less sugar I eat, the better I feel
Productivity: the easiest way to boost productivity is to get more sleep and drink more water
Food: the less sugar I eat, the better I feel
Productivity: the easiest way to boost productivity is to get more sleep and drink more water
Fitness: lifting weights improves every other area of my life dramatically
Relationships: one of the easiest ways to improve my relationships with others is to become a better listener
Relationships: one of the easiest ways to improve my relationships with others is to become a better listener
